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Black & Blue Steak & Crab
5493 Sheridan Drive
Amherst, NY 14221
Amherst, NY 14221
View Website
(716) 839-2525
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grouper Crudo (Taste of Buffalo 2018) | 90 | - | 1 | 0 | 10 | 75 | 1 | 0 | 1 |
Appetizer
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| Tuna Tartar (Taste of Buffalo 2019) | 100 | 12 | 6 | 1 | 20 | 320 | 0 | 0 | 0 |
Appetizer
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Black Iron Bystro
$$
3648 South Park Ave
Blasdell, 14219
Blasdell, 14219
View Website| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Sea Scallops | 350 | - | 6 | 0.5 | 60 | 1090* | 23 | 6 | <1 |
Entree
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| Banh Mi' with Grilled Pork | 530 | - | 28 | 5 | 85 | 1030* | 41 | 3 | 6 |
Entree
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| Banh Mi' with Tofu | 360 | - | 20 | 3.5 | 5 | 810* | 41 | 2 | 4 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
Side salads are available upon request. Additional menu items that may be healthy include: Tofu Tacos |
Get Directions
Bonefish Grill
1247 Niagara Falls Blvd,
Amherst, NY 14226
Amherst, NY 14226
(716) 833-6106
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled Atlantic Salmon with Mango Salsa (Taste of Lockport 2018) | 330 | 24 | 16 | 3.5 | 60 | 360 | 23 | 2 | 21 |
Entree
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- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Bravo
$$
Buffalo,
14225
View Website(716) 684-4595
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Balsamic Chicken Salad (Taste of Buffalo) | 243 | - | 16 | 5 | 63 | 265 | 25 | 3 | 3 |
Entree
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| Strawberry Balsamic Salad (Taste of Buffalo) | 430 | - | 23 | 4 | 95 | 1050* | 15 | 4 | 9 |
Entree
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| Caprese Salad (Taste of Buffalo 2016) | 90 | - | 7 | 2.5 | 10 | 340 | 4 | 0 | 3 |
Appetizer
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| LT Mediterranean Vegetable Salad (dressing on side) | 240 | - | 4.5 | 1.5 | 10 | 380 | 41 | 9 | 9 |
Appetizer
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| Vegetable Omelette (cooked in olive oil, 1 oz cheese) | 500 | - | 21 | 6 | 20 | 1330* | 32 | 8 | 19 |
Entree
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| LT Menu- Grilled Chicken & Vegetable Pasta (0.5 TBSP Parm/ Romano Cheese, 4 oz. pasta, 3.5 oz Pesto Bercy) | 600 | - | 18 | 5 | 130 | 960 | 70 | 5 | 5 |
Entree
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| GF Menu- Grilled Salmon Salad (dressing on side) | 390 | - | 18 | 6 | 125 | 870 | 10 | 5 | 4 |
Entree
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| LT Menu- Grilled Mahi Mahi (lemon butter on side) | 420 | - | 10 | 1.5 | 135 | 1120* | 44 | 8 | 11 |
Entree
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| LT Menu- Blackened Tilapia (lemon butter on side) | 430 | - | 19 | 3.5 | 80 | 1640* | 29 | 6 | 10 |
Entree
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| Tomato Caprese Salad (Taste of Buffalo 2016) | 90 | - | 7 | 2.5 | 10 | 340 | 4 | 0 | 3 |
Appetizer
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| Antipasta Salad (Taste of Buffalo 2017) | 50 | - | 4 | 1.5 | 5 | 240 | 3 | >1 | 1 |
Appetizer
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| Grilled Shrimp and Cous Cous (Taste of Buffalo 2018) | 370 | 13 | 22 | 3.5 | 55 | 360 | 31 | 3 | 5 |
Entree
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| Chicken Meatballs and Polenta (Taste of Buffalo 2019) | 90 | 7 | 5 | 2.5 | 45 | 230 | 4 | 0 | 1 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
Bravo offers a Lighter Side of Rome menu with many meal options under 550 calories. |
Get Directions
Breezy Bowls
$
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Yogurt Parfait (Food Truck Tuesdays 2022) | 200 | 22 | 8 | 0.5 | 10 | 110 | 37 | 10 | 20 |
Kids Meal
Dessert
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Brodies
$$
2442 Pine Ave
Niagara Falls, 14301
Niagara Falls, 14301
716-280-9024
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Greek Grilled Chicken Wrap; 1/2 Wrap Serving (Taste of Buffalo 2022) | 320 | 21 | 14 | 4.5 | 65 | 740 | 30 | 3 | 7 |
Entree
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Buffalo Niagara Convention Center
153 Franklin Street
Buffalo, NY 14202
Buffalo, NY 14202
View Website(716) 855-5555
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Quinoa Salad (2 oz Sample) | 150 | 4 | 7 | 2 | >5 | 35 | 18 | 2 | 4 |
Appetizer
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| Shakshuka (Polar Bites 2018) | 130 | 7 | 6 | 1.5 | 140 | 190 | 13 | 3 | 5 |
Appetizer
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| Fresh Fruit Cup | 120 | 2 | 0 | 0 | 0 | 0 | 31 | 3 | 25 |
Appetizer
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| Quinoa Salad | 490 | 10 | 19 | 2 | 0 | 290 | 72 | 11 | 23 |
Entree
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| Vegetable Chop Salad | 180 | 3 | 13 | 2 | 0 | 60 | 17 | 4 | 12 |
Appetizer
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| Vegetable Cous Cous Salad | 330 | 7 | 14 | 2 | 0 | 600 | 46 | 4 | 4 |
Entree
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Buffalo RiverWorks
359 Ganson Street
Buffalo, NY 14203
Buffalo, NY 14203
View Website(716) 342-2292
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Caribbean Grilled Mahi (Taps and Apps 2019) | 160 | 13 | 6 | 2 | 30 | 170 | 11 | 1 | 1 |
Appetizer
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| House salad (dressing on side) | 50 | - | 1 | 0 | 0 | 80 | 11 | 3 | 4 |
Appetizer
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| Black Bean Corn Salsa | 30 | - | 0 | 0 | 0 | 240 | 5 | 1 | >1 |
Appetizer
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| GLF Grilled Chicken Sandwich | 320 | - | 7 | 1.5 | 75 | 1340* | 34 | 2 | 2 |
Entree
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| Cobb Salad (1/2 portion with dressing on side) | 330 | - | 17 | 6 | 145 | 630 | 23 | 7 | 11 |
Entree
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| Chicken Wheeler's Wrap | 320 | - | 14 | 7 | 100 | 1490* | 17 | 10 | 2 |
Entree
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| Autumn Veggie Wrap | 230 | - | 3 | 0 | 0 | 730 | 50 | 15 | 13 |
Entree
|
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| Queen City Chicken Salad (dressing on side & no cranberries) | 330 | - | 13 | 7 | 100 | 420 | 21 | 3 | 3 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Buffalo Soul Catering
2021 Bailey Ave.
Buffalo, 14221
Buffalo, 14221
View Website(716) 768-8660
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Greek Chicken (Taste of Buffalo 2019) | 280 | 28 | 18 | 2.5 | 90 | 600 | 1 | 0 | 0 |
Entree
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| Southern Style Green Beans (Taste of Buffalo 2021) | 15 | - | - | - | - | 150 | 4 | 1 | 2 |
Appetizer
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Buffalo Tap Room
$$
2309 Eggert Road
Tonawanda, 14150
Tonawanda, 14150
View Website(716)832-6054
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Pesto Salad | 276 | - | 20 | 3 | 41 | 913 | 6 | 2 | 4 |
Appetizer
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
Additional menu items that may be healthy include: Grilled Chicken Salad without cheese Dinner Salad |
Get Directions
Butcher Boys
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chef Salad | 350 | 30 | 15 | 6 | 55 | 730 | 29 | 10 | 16 |
Appetizer
|
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| Tomato Salad | 140 | 3 | 7 | 1 | 0 | 15 | 19 | 3 | 0 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
BW's BBQ
$$
5007 Lake Avenue
Blasdell, 14219
Blasdell, 14219
View Website(716) 824-7455
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled Peppercorn Salmon with Fat Free Dressing | 190 | - | 8 | 2 | 50 | 400 | 15 | 0 | <1> |
Entree
|
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| Chicken Cacciatore Soup from Taste of Buffalo 2013 | 90 | - | 4 | 1 | 10 | 390 | 7 | 1 | 2 |
Appetizer
|
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| Smoked Shrimp Cocktail, Taste of Buffalo | 60 | - | 0 | 0 | 35 | 460 | 9 | 0 | 7 | - |
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| Barbecue Chicken Salad Wrap from Taste of Buffalo | 350 | - | 25 | 4 | 55 | 730 | 19 | 2 | 4 |
Entree
|
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| Grilled Pineapple (Taste of Buffalo 2021) | 70 | 0 | 0 | 0 | 0 | 0 | 20 | 5 | 10 | - |
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| Low Cal Salad with Italian Dressing (Erie County Fair 2018) | 90 | 1 | 4.5 | 0 | 0 | 190 | 6 | 1 | 4 | - |
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| Grilled Pineapple with Balsamic Glaze (Taste of Buffalo 2022) | 110 | 1 | 0 | 0 | 0 | 5 | 28 | 2 | 22 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Byblos Restaurant & Bar
$$
270 Campbell Road
Getzville, 14068
Getzville, 14068
View Website(716) 636-3102
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fatoush (Vegetable Salad) | 270 | - | 8 | 1 | 0 | 280 | 43 | 9 | 11 |
Appetizer
|
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| Makali Vegetables | 250 | - | 1 | 0 | 0 | 30 | 63 | 16 | 38 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Cabaret
$$
490 Pearl Street
Buffalo, 14202
Buffalo, 14202
(716)842-4181
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cabaret Favorite Salad | 233 | - | 12 | 3 | 13 | 226 | 27 | 2 | 22 |
Appetizer
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| Shrimp Cocktail with cocktail sauce (limit use of sauce to cut sodium and sugar) | 197 | - | 2 | 0 | 299 | 1668* | 9 | 0 | 5 |
Appetizer
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| Broiled Haddock with side salad instead of rice (order with no butter) | 481 | - | 5 | 1 | 154 | 1611* | 42 | 3 | 5 |
Entree
|
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| Roasted Turkey Wrap (order without Swiss cheese, hold the mayo) | 311 | - | 8 | 1 | 50 | 1384* | 31 | 7 | 7 |
Entree
|
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| Salmon Salad (ask for no almonds, choose a the low calorie dressing on the side) | 467 | - | 22 | 4 | 107 | 240 | 24 | 9 | 11 |
Entree
|
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| Seafood Gumbo from Taste of Buffalo 2013 | 60 | - | 1 | 0 | 35 | 430* | 5 | <1 | 2 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Cammarata's Restaurant
$$
6336 Robinson Road
Lockport, 14094
Lockport, 14094
View Website(716) 433-5353
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Broiled Fish | 350 | - | 8 | 0 | 0 | 1120* | 1 | 0 | 0 |
Entree
|
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| Cajun Fish | 360 | - | 8 | 0 | 0 | 1470* | 0 | 0 | 0 |
Entree
|
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| Char-Broiled Chicken Breast with Baked Potato | 400 | - | 3 | 1 | 130 | 160 | 34 | 2 | 3 |
Entree
|
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| Lemon Pepper Fish | 350 | - | 8 | 0 | 0 | 1510* | 0 | 0 | 0 |
Entree
|
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| Linguini with Red Clam Sauce | 370 | - | 5 | 2 | 40 | 1470* | 63 | 4 | 8 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less |
Get Directions
Caribbean Experience
2897 Bailey Ave.
Buffalo, 14215
Buffalo, 14215
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Vegetable Pie | 90 | 0 | 4 | 1.5 | 5 | 105 | 11 | <1 | <1 |
Appetizer
|
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| Vegetable Croissant | 490 | 0 | 7 | 1 | 0 | 100 | 95 | 16 | 5 |
Entree
|
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| Vegetable Pattie (Taste of Buffalo 2019) | 90 | 0 | 4 | 1.5 | 5 | 105 | 11 | <1 | <1 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Caribbean Flava
$
716-423-9995
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Steamed Cabbage (Food Truck Tuesdays 2022) | 180 | 4 | 7 | 1 | 0 | 180 | 24 | 8 | 12 |
Appetizer
|
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| Cabbage Slaw (Taste of Buffalo 2022) | 40 | 1 | 0 | 0 | 0 | 15 | 9 | 2 | 6 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Carmine's Italiano
9430 Transit Road
Williamsville, 14051
Williamsville, 14051
View Website(716) 632-2318
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Whole Wheat Pasta Broccoli with sundried tomatoes and chicken | 220 | - | 7 | 2 | 10 | 260 | 24 | 6 | 5 |
Entree
|
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| Greek Pasta Salad | 218 | - | 4 | 1 | 5 | 449 | 27 | 23 | 3 | - |
|
| Cucumber Avocado Caprese Salad, from Taste of Buffalo | 80 | - | 6 | 2 | 5 | 180 | 5 | 1 | 3 | - |
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| Cucumber Salad, Taste of Buffalo | 90 | - | 8 | 1.5 | 5 | 190 | 4 | 1 | 2 | - |
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| Rapini A La Luca (Taste of Lockport 2017) | 120 | 5 | 7 | 1.5 | 0 | 200 | 9 | 2 | 0 | - | - |
| Pasta Fagiole Soup (Taste of Buffalo 2022) | 30 | 1 | 0 | 0 | 0 | 250 | 5 | 1 | 2 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Carniverous
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Hand Carved Turkey Sub | 580 | - | 16 | 3 | 85 | 640 | 62 | 1 | 4 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Casa Antica
490 Center Street
Lewiston, NY 14092
Lewiston, NY 14092
View Website716-754-2581
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mediterranean Fennel Salad (Taste of Lewiston 2018) | 180 | 6 | 2.5 | 0 | 0 | 210 | 38 | 12 | 25 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Cask and Cow
840 Center Street
Lewiston, NY 14092
Lewiston, NY 14092
View Website716-405-7063
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Asian Lettuce Wrap (Taste of Lewiston 2018) | 120 | 14 | 2.5 | 0 | 20 | 250 | 12 | 5 | 3 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Center Street Smokehouse
$$
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| BBQ Beef Lettuce Wrap | 250 | - | 6 | 2 | 15 | 270 | 0 | 0 | 0 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Charlie the Butcher
$
View Website
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Beef on Hard Roll | 440 | - | 13 | 4 | 100 | 710* | 35 | 2 | 5 |
Entree
|
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| Beef on Hard Roll with Au Jus Sauce | 450 | - | 13 | 4 | 100 | 1040* | 35 | 2 | 5 |
Entree
|
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| Mini Beef on Hard Roll | 320 | - | 8 | 2 | 55 | 620* | 33 | 2 | 5 | - | - |
| Roast Turkey Sandwich (turkey with lettuce, tomato and cranberry orange relish) | 400 | - | 4 | 0 | 105 | 600 | 46 | 2 | 17 |
Entree
|
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| Mini Roast Turkey Sandwich (turkey with lettuce, tomato and cranberry orange relish) | 300 | - | 3 | 0 | 60 | 570 | 39 | 2 | 11 | - |
|
| Chicken Spiedie Sandwich | 330 | - | 9 | 2 | 55 | 900 | 39 | 3 | 8 | - | - |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less |
Get Directions
Cheesy Chick
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pesto Slider (Taste of Buffalo) | 180 | - | 6 | 2.5 | 10 | 390* | 26 | 1 | 3 | - | - |
| Pesto Grilled Cheese | 480 | 19 | 19 | 6 | 20 | 710 | 66 | 11 | 26 | - | - |
| Vegan Pesto Grilled Cheese on Wheat (Taste of Buffalo 2022) | 310 | 6 | 16 | 4.5 | 0 | 500 | 35 | 1 | 4 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Chef's Catering
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Asian BBQ Grilled Portabello Steam Bun | 290 | - | 6 | 1.5 | 0 | 720 | 51 | 3 | 13 |
Entree
|
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| Greek Turkey Burger | 340 | - | 17 | 4 | 90 | 390 | 23 | 4 | 4 |
Entree
|
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| Healthy Trash Plate | 410 | 29 | 13 | 3 | 85 | 500 | 44 | 8 | 12 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
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