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Buffalo Niagara Convention Center
153 Franklin Street, Buffalo, NY 14202 (716) 855-5555
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Quinoa Salad (2 oz Sample) 150 4 7 2 >5 35 18 2 4 Appetizer
Shakshuka (Polar Bites 2018) 130 7 6 1.5 140 190 13 3 5 Appetizer
Fresh Fruit Cup 120 2 0 0 0 0 31 3 25 Appetizer
Quinoa Salad 490 10 19 2 0 290 72 11 23 Entree
Vegetable Chop Salad 180 3 13 2 0 60 17 4 12 Appetizer
Vegetable Cous Cous Salad 330 7 14 2 0 600 46 4 4 Entree
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Buffalo Plant Burger
$716-713-0706
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Grilled Jackfruit Veggie Kabob 160 3 9 1.5 0 230 23 6 5 Appetizer
Buffalo Plant Veggie Burger 200 10 1.5 0 0 710 39 11 7 Entree
Gluten Free Brownies (10 servings; nutrition based on 1 square per serving) 180 6 7 2 0 210 24 4 12 Dessert
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Buffalo RiverWorks
359 Ganson Street, Buffalo, NY 14203 (716) 342-2292
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type House salad (dressing on side) 50 - 1 0 0 80 11 3 4 Appetizer
Black Bean Corn Salsa 30 - 0 0 0 240 5 1 >1 Appetizer
GLF Grilled Chicken Sandwich 320 - 7 1.5 75 1340* 34 2 2 Entree
Cobb Salad (1/2 portion with dressing on side) 330 - 17 6 145 630 23 7 11 Entree
Chicken Wheeler's Wrap 320 - 14 7 100 1490* 17 10 2 Entree- Autumn Veggie Wrap 230 - 3 0 0 730 50 15 13 Entree
Queen City Chicken Salad (dressing on side & no cranberries) 330 - 13 7 100 420 21 3 3 Entree
Caribbean Grilled Mahi (Taps and Apps 2019) 160 13 6 2 30 170 11 1 1 Appetizer- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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BW's BBQ
$$5007 Lake Avenue, Buffalo, NY 14219 (716) 824-7455
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Grilled Peppercorn Salmon with Fat Free Dressing 190 - 8 2 50 400 15 0 <1> Entree- Chicken Cacciatore Soup from Taste of Buffalo 2013 90 - 4 1 10 390 7 1 2 Appetizer- Smoked Shrimp Cocktail, Taste of Buffalo 60 - 0 0 35 460 9 0 7 -
Barbecue Chicken Salad Wrap from Taste of Buffalo 350 - 25 4 55 730 19 2 4 Entree- Grilled Pineapple (Taste of Buffalo 2023) 110 1 0 0 0 0 30 3 22 Appetizer
Low Cal Salad with Italian Dressing (Erie County Fair 2018) 90 1 4.5 0 0 190 6 1 4 -
Grilled Pineapple with Balsamic Glaze (Taste of Buffalo 2022) 110 1 0 0 0 5 28 2 22 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Cammarata's Restaurant
$$6336 Robinson Road, Lockport, NY 14094 (716) 433-5353
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Broiled Fish 350 - 8 0 0 1120* 1 0 0 Entree- Cajun Fish 360 - 8 0 0 1470* 0 0 0 Entree- Char-Broiled Chicken Breast with Baked Potato 400 - 3 1 130 160 34 2 3 Entree
Lemon Pepper Fish 350 - 8 0 0 1510* 0 0 0 Entree- Linguini with Red Clam Sauce 370 - 5 2 40 1470* 63 4 8 Entree- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less -
Caribbean Experience
2897 Bailey Ave., Buffalo, NY 14215 (716) 838-5131
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Vegetable Pie 90 0 4 1.5 5 105 11 <1 <1 Appetizer
Vegetable Croissant 490 0 7 1 0 100 95 16 5 Entree
Vegetable Pattie (Taste of Buffalo 2019) 90 0 4 1.5 5 105 11 <1 <1 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Carine's Caribbean Cuisine
$$999 Broadway, Buffalo, NY 14212 (716) 536-3370
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Caribbean Honey Jerk Chicken Pineapple Rice Bowl 326 40 5 1.5 117 283 33 5 12 Entree- Carine's Vegetable Skewers 54 2 1 0 0 103 11 2 6 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Carmine's Italiano
7170 Transit Road, Williamsville, NY 14221 (716) 636-3100
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Whole Wheat Pasta Broccoli with sundried tomatoes and chicken 220 - 7 2 10 260 24 6 5 Entree- Greek Pasta Salad 218 - 4 1 5 449 27 23 3 -
Cucumber Avocado Caprese Salad, from Taste of Buffalo 80 - 6 2 5 180 5 1 3 -
Cucumber Salad, Taste of Buffalo 90 - 8 1.5 5 190 4 1 2 -
Rapini A La Luca (Taste of Lockport 2017) 120 5 7 1.5 0 200 9 2 0 - - Pasta Fagiole Soup (Taste of Buffalo 2022) 30 1 0 0 0 250 5 1 2 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Carniverous on Delaware
3941 Delaware Avenue, Kenmore, 14217 (716) 341-8683
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Hand Carved Turkey Sub 580 - 16 3 85 640 62 1 4 Entree- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Casa Antica
490 Center Street, Lewiston, NY 14092 (716) 754-2581
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Mediterranean Fennel Salad (Taste of Lewiston 2018) 180 6 2.5 0 0 210 38 12 25 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Cask and Cow
840 Center Street, Lewiston, NY 14092 (716) 405-7063
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Asian Lettuce Wrap (Taste of Lewiston 2018) 120 14 2.5 0 20 250 12 5 3 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Center Street Smokehouse
$$20 Center Street, Batavia, NY 14020 (585) 343-7470
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type BBQ Beef Lettuce Wrap 250 - 6 2 15 270 0 0 0 Entree
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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CEO Kitchen
$$$1345 E Delavan Ave, Buffalo, 14215 (716) 903-4716
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Smoked Pineapple Salmon Bruschetta Cups (2 per serving) 150 8 8 1.5 15 260 11 1 4 Appetizer- Southwestern Quinoa Salad with Smoked Chili Grilled Chicken 550 51 19 3 120 740 48 13 6 Entree- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Charlie the Butcher
$Buffalo and Williamsville Locations, Williamsville, NY 14221 (716) 633-8330
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Beef on Hard Roll 440 - 13 4 100 710* 35 2 5 Entree- Beef on Hard Roll with Au Jus Sauce 450 - 13 4 100 1040* 35 2 5 Entree- Mini Beef on Hard Roll 320 - 8 2 55 620* 33 2 5 - - Roast Turkey Sandwich (turkey with lettuce, tomato and cranberry orange relish) 400 - 4 0 105 600 46 2 17 Entree- Mini Roast Turkey Sandwich (turkey with lettuce, tomato and cranberry orange relish) 300 - 3 0 60 570 39 2 11 -
Chicken Spiedie Sandwich 330 - 9 2 55 900 39 3 8 - - Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less -
Cheesy Chick
$5385 Main Street, Williamsville, NY 14221 (716) 817-9559
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Pesto Slider (Taste of Buffalo) 180 - 6 2.5 10 390* 26 1 3 - - Pesto Grilled Cheese (Food Truck Tuesday 2025) 480 19 19 6 20 710 66 11 26 Entree- 1/2 Vegan Pesto Grilled Cheese on Wheat (Restaurant Week) 310 6 16 4.5 0 500 35 1 4 Entree
1/2 ABC Vegan Style (Taste of Buffalo 2023) 230 4 15 9 26 720 26 2 4 Entree
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Chef's Catering
1875 N Union Street, Spencerport, NY 14559 (585) 752-2149
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Asian BBQ Grilled Portabello Steam Bun 290 - 6 1.5 0 720 51 3 13 Entree- Greek Turkey Burger 340 - 17 4 90 390 23 4 4 Entree
Healthy Trash Plate 410 29 13 3 85 500 44 8 12 Entree- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Chiavetta's
6100 Fisk Road, Lockport, NY 14094 (716) 625-9503
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Steak & Veggie Kabob (Taste of Buffalo 2016) 230 0 14 2.5 55 420 5 <1 2 Appetizer
Tomato, Pepper and Onion Salad (Restaurant Week) 80 0 4.5 0 0 115 9 1 6 Appetizer
1/2 BBQ Chicken (Restaurant Week) 140 17 7 2 50 440 0 0 0 Entree- Baked Chicken, 3 ounces 280 22 10 2.5 55 480 22 0 1 Entree- Greek Bowtie Pasta 170 5 9 2 35 260 17 0 1 Appetizer- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Chrusciki Bakery
$$4475 Transit Road, Buffalo, NY 14221 (716) 276-0706
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Chewy Spice Cookie 71 - <1> <1> <1> 70 17 0 11 Dessert
Dr. Oz "Like" Bars 190 - 8 2 25 100 28 2 19 Dessert- Apple Crisp with Frozen Yogurt, Taste of Buffalo 150 - 4 2.5 10 110 25 2 15 Dessert
Sugar-free brownie from Taste of Buffalo 260 - 7 1 0 270 57 13 1 Dessert- Lemony Coconut Bar (Taste of Buffalo 2017) 140 - 7 3.5 15 30 19 2 13 Dessert
White Almond Raspberry Cake Parfait (Taste of Buffalo 2018) 160 4 2 0 10 50 30 1 16 Dessert
Apple Cinnamon Pierogi with Apple Slices (Taste of Buffalo 2019) 210 4 1 0.5 0 180 49 5 19 Dessert
Capreski Pierogi Skewer (Taste of Buffalo 2021) 120 8 3.5 2 10 190 13 0 4 Appetizer- Lemon Tart Topped with Fresh Fruit (Taste of Buffalo 2022) 90 1 4 2.5 20 30 12 0 6 Dessert- Pina Colada Parfait (Taste of Buffalo 2023) *Total and saturated fat derived mostly from shredded coconut 150 4 8 6 10 30 16 1 14 Dessert
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Chubby's Pit Stop
$$(716) 770-8452
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Chubby's Cowboy Caviar 150 6 6 1 0 170 22 8 5 Appetizer- Zucchini Alfredo 260 13 18 9 50 560 14 1 9 Entree- Avocado and Lime Cheesecake 230 4 14 3 10 100 25 4 14 Dessert- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Clarence Center Coffee Company & Cafe
9475 Clarence Center Road, Clarence Center, NY 14032 (716) 741-8573
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Mango Smoothie 250 - 0 0 0 0 63 2 52 Drink
Southwest Quinoa (Taste of Buffalo 2019) 130 5 4 1.5 5 120 20 4 4 Appetizer
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Comfort Zone Cafe
$17 Main Street, Hamburg, NY 14075 (716) 648-5779
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type White Bean Chicken Chili, size small 160 - 2 0 35 330 19 4 3 -
Dinner Salad, with turkey, walnuts, broccoli, red pepper, avocado, not including dressing 420 - 29 2.5 25 780 32 10 8 Entree- Roasted Red Sunrise Breakfast Sandwich, made with egg whites 230 - 6 3 25 620 27 1 3 Entree- Spaghetti Squash Boat, without cheese (seasonal) 290 - 7 1.5 <5 790 54 5 15 Entree- Zucchini Boat, without cheese (seasonal) 130 - 8 1 0 40 13 4 8 Entree
Veggie Lover's Breakfast Sandwich, without cheese 220 - 8 2 170 300 27 2 2 Entree- Greek Breakfast Sandwich, made with egg whites 180 - 4 2 15 430 27 2 2 Entree- Yogurt with Berries, size small (seasonal) 220 - 2 1 15 150 37 2 32 Appetizer
Summer Salad Special, dressing on the side (seasonal) 350 - 28 7 20 410 16 5 8 Appetizer- Greek Yogurt Bowl 410 - 14 1.5 15 75 49 5 41 -
Green Power Smoothie (16 oz.) 270 - 8 1 0 55 50 7 25 Drink- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Cookie Coma
$$
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type No Sugar Added, Light Chocolate Ice Cream (Food Truck Tuesdays 2023) 90 4 3.5 2 10 50 16 4 4 Kids MealDessert
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Cousins Maine Lobster
$$(716) 649-1837
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Lobster Tacos 270 20 9 1 120 870* 30 2 2 Entree- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Coyote Cafe
$$36 Main Street, Hamburg, NY 14075 (716) 649-1837
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type Chili Lime Shrimp Taco - - - - - - - - - - - Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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Cruisin' Crepes
(716) 341-3949
Menu Item Calories Protein (g) Total Fat (g) Saturated Fat Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugar (g) Meal Type Diet Type The Springtime 450 - 25 6 15 430 45 6 13 Entree- The Mediterranean 400 - 20 7 30 510 35 5 4 Entree- Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
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