Check out which Healthy Options the Food Trucks are dishing out!
Visit our restaurant page to see the nutritional breakdown of each item.
Al Dente
Rochester,
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Caesar Salad with Pasta (Food Truck Tuesdays 2023) | 450 | 43 | 20 | 4 | 120 | 610 | 29 | 3 | 6 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Anderson's
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled All Natural Chicken Sandwich (Taste of Buffalo 2018) | 300 | - | 4.5 | 0 | 85 | 780 | 32 | 1 | 1 |
Entree
|
- |
| Barbecue Beef (On a kaiser roll) | 360 | - | 4.5 | 1 | 45 | 950* | 51 | 1 | 14 |
Entree
|
- |
| Veggie Burger with Black Bean (on Kaiser Roll) *Gluten Free/Vegan | 310 | - | 7.5 | 0 | 0 | 720 | 52 | 8 | 3 |
Entree
|
|
| All Natural Roast Beef Sandwich (on a kaiser roll) | 346 | - | 6.4 | 1.7 | 72 | 408 | 35 | 1 | 2 |
Entree
|
- |
| Flavored Ices | 92 | - | 0 | 0 | 0 | .8 | 23 | 0 | 27 | - |
|
| Fruit Whip | 120 | - | 0 | 0 | 0 | 0 | 30 | 0 | 27 | - |
|
| Orange Pineapple Hard Frozen Yogurt | 180 | - | 6 | 3.5 | 25 | 75 | 28 | 0 | 27 |
Dessert
|
|
| No Fat No Sugar Added Vanilla Ice Cream | 90 | - | 0 | 0 | 0 | 107 | 20 | 0 | 6 |
Dessert
|
|
| Oriental Mandarin Chicken Salad (dressing on side) | 260 | - | 8 | 1 | 85 | 570 | 18 | 3 | 4 | - | - |
| Side Salad (dressing on side) | 45 | - | - | 0 | 0 | 20 | 7 | 2 | 3 | - |
|
| Garden Salad (dressing on side) | 80 | - | 0 | 0 | 0 | 40 | 13 | 6 | 4 | - |
|
| No Fat, No Sugar Added Ice Cream 4.5 oz (Taste of Buffalo 2017) | 120 | - | 0 | 0 | 0 | 140 | 26 | 0 | 8 |
Dessert
|
|
| Flavored Ice (Taste of Buffalo 2016) | 92 | 0 | 0 | 0 | 0 | 0.8 | 23 | 0 | 27 |
Dessert
|
|
| No Fat No Added Sugar Black Raspberry Ice Cream (Taste of Buffalo 2019) | 120 | 6 | 0 | 0 | 0 | 140 | 26 | 0 | 8 |
Dessert
|
|
| Cold Turkey Sandwich (Food Truck Tuesdays 2023) | 260 | 27 | 3 | 0 | 55 | 740 | 33 | 0 | 2 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less |
Breezy Bowls
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Yogurt Parfait (Food Truck Tuesdays 2023) | 200 | 22 | 8 | 0.5 | 10 | 110 | 37 | 10 | 20 |
Kids Meal
Dessert
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Britesmith Brewing
716-650-4080
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Herbed Falafel Pocket (Food Truck Tuesday 2023) | 300 | 14 | 5 | 1 | 0 | 610 | 52 | 7 | 7 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Caribbean Flava
2501 Pine AveNiagara Falls, NY 14301
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Steamed Cabbage (Food Truck Tuesdays 2023) | 180 | 4 | 7 | 1 | 0 | 180 | 24 | 8 | 12 |
Appetizer
|
|
| Cabbage Slaw (Taste of Buffalo 2022) | 40 | 1 | 0 | 0 | 0 | 15 | 9 | 2 | 6 |
Appetizer
|
|
| Rice and Beans (Taste of Buffalo 2023) | 130 | 4 | 1 | 0.5 | 0 | 580 | 27 | 2 | 1 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Cheesy Chick
5385 Main StreetWilliamsville, NY 14221
716-817-9559
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1/2 Vegan Pesto Grilled Cheese on Wheat (Restaurant Week) | 310 | 6 | 16 | 4.5 | 0 | 500 | 35 | 1 | 4 |
Entree
|
|
| Pesto Slider (Taste of Buffalo) | 180 | - | 6 | 2.5 | 10 | 390* | 26 | 1 | 3 | - | - |
| Pesto Grilled Cheese (Food Truck Tuesday 2023) | 480 | 19 | 19 | 6 | 20 | 710 | 66 | 11 | 26 |
Entree
|
- |
| 1/2 ABC Vegan Style (Taste of Buffalo 2023) | 230 | 4 | 15 | 9 | 26 | 720 | 26 | 2 | 4 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Cookie Coma
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| No Sugar Added, Light Chocolate Ice Cream (Food Truck Tuesdays 2023) | 90 | 4 | 3.5 | 2 | 10 | 50 | 16 | 4 | 4 |
Kids Meal
Dessert
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Dirty Bird Chicken and Waffles
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled Chicken Taco (Skinny Bird Grilled Chicken Wrap) (Food Truck Tuesdays 203, Taste of Buffalo 2023) | 290 | 49 | 8 | 3 | 75 | 730 | 21 | 7 | 4 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Falafel Bar
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Hummus Wrap (Food Truck Tuesdays 2023) | 410 | 14 | 12 | 3.5 | 0 | 690 | 65 | 7 | 7 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Fat Bob's Smokehouse
41 Virginia PlaceBuffalo, NY 14202
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Texas Chili (seasonal) | 529 | - | 10 | 2 | 67 | 675* | 72 | 14 | 11 |
Entree
|
|
| Grilled Vegetables | 150 | - | 8 | 1 | 0 | 160 | 19 | 5 | 13 |
Appetizer
|
- |
| Cajun Corn (Food Truck Tuesdays 2023) | 70 | 2 | 1.5 | 0 | 0 | 440 | 14 | 2 | 4 |
Appetizer
|
|
| Cold Penne Pasta Salad (special) | 170 | - | 6 | 0.5 | 0 | 280 | 25 | 2 | 3 |
Appetizer
|
- |
| Creole Chicken Wrap, Taste of Buffalo | 330 | - | 20 | 4.5 | 60 | 410 | 18 | 1 | 2 |
Entree
|
|
| Smoked Wings, per 6 wings | 240 | - | 8 | 2 | 100 | 140 | less than 1 | 0 | 0 |
Appetizer
|
|
| Spice Rubbed Blackened Catfish, does not include sides | 380 | - | 21 | 4 | 130 | 360 | 10 | 2 | 5 |
Entree
|
|
| Spice Rubbed Blackened Salmon, does not include sides | 490 | - | 25 | 4 | 125 | 630 | 19 | 5 | 10 |
Entree
|
|
| Creole Chicken Salad, dressing on the side | 490 | - | 33 | 8 | 105 | 1350* | 13 | 5 | 5 |
Entree
|
- |
| Smoked Watermelon Gazpacho Soup | 80 | 2 | 0.5 | 0 | 0 | 65 | 19 | 2 | 10 |
Appetizer
|
|
| Smoked Gazpacho (Taste of Buffalo 2017) | 80 | - | 0 | 0 | 0 | 70 | 19 | 1 | 13 |
Appetizer
|
|
| Memphis Pulled Pork Pasta Salad (Taste of Buffalo 2016) | 240 | - | 7 | 2 | 15 | 380 | 33 | 5 | >1 |
Entree
|
|
| Smoked Watermelon (Food Truck Tuesday and Taste of Buffalo 2018) | 120 | 2 | 0.5 | 0 | 0 | 240 | 30 | 2 | 25 |
Appetizer
|
- |
| Smoked Watermelon Salad (Taste of Buffalo 2019) | 300 | 8 | 22 | 6 | 25 | 480 | 22 | 4 | 14 |
Entree
|
|
| Grilled Pineapple Skewers with Coconut Sauce (Food Truck Tuesdays 2019) | 100 | 1 | 3.5 | 3 | 0 | 0 | 19 | 2 | 14 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less |
Gabriela's Kitchen
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Congri-Cuban Rice & Beans (Food Truck Tuesdays 2023) | 540 | 18 | 2 | 0 | 0 | 690 | 110 | 10 | 3 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Green Acres Ice Cream
(716) 683-1849
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Light Raspberry Swirl Ice Cream (5 oz.) (Food Truck Tuesdays 2023) | 120 | 4 | 4 | 2.5 | 15 | 60 | 25 | 5 | 6 |
Dessert
|
|
| Light Butter Pecan (2/3 cup) (Food Truck Tuesdays 2023) | 140 | 5 | 8 | 3 | 15 | 75 | 20 | 5 | 5 |
Dessert
|
|
| Mint Chocolate Chip (2/3 cup) (Food Truck Tuesdays 2023) | 140 | 4 | 7 | 4.5 | 23 | 60 | 23 | 5 | 7 |
Dessert
|
|
| Moose Tracks (2/3 cup) (Food Truck Tuesdays 2023) | 150 | 4 | 9 | 4.5 | 15 | 80 | 24 | 6 | 8 |
Dessert
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Hen House
200 main stTonawanda, 14150
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled Chicken Salad (Food Truck Tuesdays 2023) | 520 | 51 | 17 | 6 | 150 | 620 | 31 | 6 | 19 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
House of Munch
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit Cup (Food Truck Tuesdays 2023) | 110 | - | 0 | 0 | 0 | 30 | 28 | 3 | 24 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Ice Cream and Chill
585-739-5381
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit Popsicle (Food Truck Tuesdays 2023) | 45 | 0 | 1.5 | 1 | 0 | 10 | 9 | 2 | 3 |
Kids Meal
Dessert
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
J&L BBQ
697 Erie AveNorth Tonawanda, 14120
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Turkey Spinach Wrap | 300 | - | 7 | 1.5 | 30 | 1620* | 44 | 4 | 5 |
Entree
|
|
| Boom Boom Fish Taco | 410 | - | 20 | 4 | 70 | 520 | 30 | 5 | 3 |
Entree
|
|
| Grilled Chipotle Chicken Breast topped with our fresh Cole slaw (Food Truck Tuesdays 2023) | 270 | 33 | 11 | 2 | 105 | 370 | 12 | 1 | 5 |
Entree
|
|
| Grilled Chicken Bruschetta (Food Truck Tuesdays 2022) | 400 | 46 | 8 | 1 | 125 | 560 | 33 | 0 | 0 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
K Cafe
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Zin Tofu Burger (Food Truck Tuesdays 2023) | 430 | 25 | 22 | 4.5 | 150 | 740 | 31 | 4 | 7 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
KO-BQ
(585) 514-5286| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Vegetarian K-Bowl (Food Truck Tuesdays 2023) | 600 | 26 | 16 | 4.5 | 15 | 610 | 91 | 15 | 19 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
KT Caribbean Cuisine
465 Grant St. #472Buffalo, 14213
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Sautéed Cabbage (Taste of Buffalo 2023) | 70 | 1 | 4 | 0.5 | 0 | 160 | 7 | 3 | 4 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Lloyd's Taco Truck
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Black Bean Taco; 1 taco per serving (Food Truck Tuesdays 2023, Taste of Buffalo 2023, Soccer for Success 2023) | 210 | 11 | 6 | 3 | 10 | 270 | 30 | 6 | 2 |
Entree
|
|
| Chicken Taco; 1 taco per serving (Soccer for Success 2023) | 230 | 15 | 11 | 4 | 60 | 570 | 21 | 2 | 3 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Lugia's on Wheels
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Lemon Ice (no added sugars) (Food Truck Tuesdays 2023) | 130 | 0 | 0 | 0 | 0 | 0 | 34 | 0 | 34 |
Dessert
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Lukas's Latin Kitchen
716-228-7609
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Stew, 1/2 cup (Food Truck Tuesdays 2023) | 150 | 7 | 1 | 0 | 15 | 230 | 27 | 1 | 0 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Macarollin
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Turkey Mac N Cheese (Food Truck Tuesdays 2023) | 510 | 23 | 10 | 4.5 | 50 | 550 | 80 | 10 | 14 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Mineo & Sapio Street Eats
(716) 930-0853
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken in the Grass Sandwich (Taste of Buffalo 2016) | 270 | - | 7 | 1.5 | 40 | 750 | 31 | 3 | 1 |
Entree
|
|
| "Dirty Bird" Sandwich (Erie County Fair 2018) | 190 | - | 4 | 1 | 55 | 800 | 12 | 2 | 1 |
Entree
|
|
| Hummus & Veggie Wrap | 500 | - | 15 | 2 | <5 | 1220* | 77 | 12 | 7 |
Entree
|
|
| Black Bean and Corn Salad (Food Truck Tuesdays 2023) | 130 | 5 | 3.5 | 0.5 | 0 | 75 | 21 | 5 | 3 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Mother Cluckers
2 Old Falls StreetNiagara Falls, 14303
(716) 220-5356
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Peri Peri Organic Pineapple (Food Truck Tuesdays 2023) | 60 | 1 | 0 | 0 | 0 | 360 | 12 | 1 | 9 |
Appetizer
|
|
| Peri Peri Chicken (Taste of Buffalo 2023) | 460 | 25 | 22 | 4.5 | 105 | 550 | 37 | 6 | 10 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Polish Villa
716-822-4908
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Crimson Salad | 180 | - | 9 | 3.5 | 10 | 210 | 18 | 6 | 9 |
Appetizer
|
- |
| Steamed Cabbage Apple Salad (8 oz.) | 110 | - | 6 | 0 | 0 | 15 | 15 | 4 | 5 |
Appetizer
|
|
| Cucumber Salad (8 oz.) (Food Truck Tuesdays 2023) | 50 | 4 | 0 | 0 | 0 | 80 | 10 | 1 | 5 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Rob's Kabobs
585-797-4971
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Spicy Shrimp Skewer with Rice and Beans | 450 | - | 15 | 2 | 135 | 620 | 57 | 6 | 7 |
Entree
|
|
| Lemon Pepper Shrimp Skewer with Rice and Beans (Food Truck Tuesdays 2023) | 450 | 24 | 14 | 2 | 140 | 620 | 57 | 6 | 5 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Share Kitchen
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Arugula Salad with Cherry Vinaigrette (Food Truck Tuesdays 2023) | 420 | 9 | 21 | 7 | 30 | 230 | 55 | 5 | 43 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Sun Cuisines
1989 Niagara St.Buffalo, 14207
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Black Rice Salad | 570 | - | 35 | 4.5 | <5 | 1410* | 57 | 9 | 7 |
Entree
|
|
| Tea Leaf Salad, 1/2 cup portion | 190 | - | 16 | 2 | 0 | 230 | 11 | 3 | 2 |
Appetizer
|
|
| Own No Koksware (Coconut Chicken Noodle Soup), per 8 oz. serving | 290 | - | 11 | 4.5 | 130 | 740 | 28 | 1 | 9 | - | - |
| Mango Sun Roll (1 oz sample) | 80 | - | 1 | 0 | 0 | 60 | 16 | 1 | 4 | - | - |
| Vegetable Spring Roll (1 oz sample) | 100 | - | 0 | 0 | 0 | 25 | 24 | >1 | 0 | - | - |
| Hawaiian Poke Roll (1 oz sample) | 70 | - | 2 | 0 | >5 | 65 | 10 | 0 | 1 | - | - |
| Chicken Noodle Soup (Taste of Buffalo 2018) | 140 | 8 | 5 | 1.5 | 60 | 75 | 14 | 1 | 2 |
Appetizer
|
|
| Tuna Poke Salad (Best of WNY 2019) | 160 | 19 | 7 | 1 | 30 | 250 | 7 | 2 | 3 |
Appetizer
|
- |
| California Roll (Food Truck Tuesdays 2023) | 490 | 13 | 7 | 0.5 | 10 | 600 | 94 | 7 | 10 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
Sun Restaurant has many healthy items identified on their menu. Additional menu items that may be healthy include: Kya Zan Jyaw Stir-Fry Thamin Jyaw Edamame Fresh Spring Roll Steamed Dumpling Black Rice Sushi |
Sweet Lisa's
13032 Genesee StreetAkron, NY 14001
(585) 230-9532
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fresh Fruit and Yogurt Parfait (Food Truck Tuesdays 2023) | 130 | 13 | 0.5 | 0 | 5 | 50 | 21 | 2 | 14 |
Appetizer
Dessert
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Sweet Melody's
Service location at 999 Broadway (Saturday 10am-3pm)Buffalo, NY 14212
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fresh Fruit Sorbet (Taste of Buffalo 2021) | 120 | - | 0 | 0 | 0 | 10 | 31 | <1 | 26 |
Dessert
|
|
| Frozen Greek Yogurt with Blueberry Sauce from Taste of Buffalo 2013 | 80 | - | 1.5 | 1 | 10 | 45 | 12 | 0 | 11 |
Dessert
|
|
| Red, White, and Blue Sundae (Taste of Buffalo 2023) | 100 | <1 | 0 | 0 | 0 | 0 | 26 | 2 | 23 |
Dessert
|
|
| Honey Infused Citrus Berry Sherbet, 4oz serving | 140 | - | 0 | 0 | 0 | 15 | 37 | 2 | 30 |
Dessert
|
|
| Sorbet with Fresh Berries | 140 | - | 0 | 0 | 0 | 10 | 36 | 1 | 30 |
Dessert
|
|
| Strawberry Sorbet (Food Truck Tuesdays 2019 and Taste of Buffalo 2019) | 100 | 0 | 0 | 0 | 0 | 10 | 26 | <1 | 21 |
Dessert
|
|
| Sorbet with Fresh Fruit Topping (Taste of Buffalo 2016) | 70 | - | 0 | 0 | 0 | 0 | 18 | 0 | 15 |
Dessert
|
|
| Lemon Sorbet, 1/4 cup serving Topped with Fresh Fruit (Food Truck Tuesdays 2023) | 40 | 0 | 0 | 0 | 0 | 50 | 11 | 0 | 11 |
Kids Meal
Dessert
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Taffy's Shakes
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fat Free Peach Yogurt Shake for 2; per 9 oz. serving | 250 | - | 0 | 0 | 5 | 150 | 53 | 0 | 38 |
Drink
|
|
| Vanilla Frozen Yogurt Shake (Food Truck Tuesdays 2023) | 170 | 7 | 1.5 | 0 | 0 | 250 | 43 | 0 | 13 |
Drink
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Thai Me Up
5354 Genesee StBowmansville, 14026
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fresh Summer Roll (Food Truck Tuesdays 2023) | 70 | 7 | 0.5 | 0 | 60 | 360* | 9 | 0 | 0 |
Appetizer
|
|
| Pad Thai (Food Truck Tuesdays 2023) | 390 | 25 | 20 | 3.5 | 130 | 700 | 28 | 4 | 5 |
Entree
|
|
| Cucumber Salad | 25 | 0 | 0 | 0 | 0 | 150 | 6 | 0 | 3 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
The Blend
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cherry Bomb | 180 | 26 | 2 | 0 | 0 | 230 | 13 | 2 | 10 |
Appetizer
|
|
| Chunky Monkey | 300 | 30 | 12 | 2.5 | 50 | 330 | 22 | 3 | 10 |
Entree
|
|
| Doing Just Vine | 340 | 51 | 4 | 1.5 | 0 | 320 | 22 | 5 | 14 |
Entree
|
|
| Not Your Mothers PB&J | 320 | 31 | 16 | 3.5 | 0 | 330 | 14 | 3 | 4 |
Entree
|
|
| Tropic Like Its Hot | 300 | 27 | 3.5 | 1 | 0 | 230 | 39 | 6 | 26 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
The Cheesy Chick
5385 Main StWilliamsville, NY 14221
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pesto Grilled Cheese, 1/2 serving (Restaurant Week) | 480 | - | 19 | 6 | 20 | 710 | 66 | 11 | 26 |
Entree
|
- |
| Nutella Banana Panini | 199 | - | 7 | 2 | 0 | 98 | 31 | 5 | 12 | - |
|
| Buffalo Chicken Pita | 510 | - | 14 | 6 | 140 | 1520* | 37 | 0 | 11 |
Entree
|
- |
| Spinach Wrap, with only 1 slice of Swiss cheese | 450 | - | 16 | 4.5 | 20 | 1270* | 60 | 4 | 9 |
Entree
|
- |
| Pesto Pita with half the cheese | 290 | - | 11 | 3 | 15 | 550 | 36 | 2 | 2 | - | - |
| Pesto Slider (Taste of Buffalo 2017) | 100 | - | 4.5 | 1 | >5 | 190 | 12 | >1 | 2 | - | - |
| Nutella Panini with apple slices and almonds (Taste of Buffalo 2019) | 140 | 4 | 2 | 0 | 0 | 210 | 27 | 2 | 6 |
Dessert
|
|
| Vegan Grilled Cheese (Taste of Buffalo and Food Truck Tuesdays 2021) | 420 | 4 | 21 | 7 | - | 770 | 58 | 2 | 4 |
Kids Meal
Entree
|
- |
| Vegan Pesto, 1/2 sandwich serving (Restaurant Week) | 310 | 6 | 16 | 4.5 | 0 | 500 | 35 | 1 | 4 |
Entree
|
- |
| 1/2 ABC Vegan Style (Taste of Buffalo 2023) | 230 | 4 | 15 | 9 | 0 | 720 | 26 | 2 | 4 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
The Great Aussie Bite
716.440.1235
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Sydney's Salad with Almonds (Food Truck Tuesdays 2022) | 290 | 8 | 23 | 6 | 25 | 310 | 15 | 4 | 11 |
Entree
|
- |
| Sydney's Salad with or w/out Chicken and Almonds (Food Truck Tuesdays 2023) | 390 | 27 | 25 | 7 | 85 | 340 | 15 | 4 | 11 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
The Great Foodini
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mediterranean Tofu Wrap, serves 2 (Food Truck Tuesdays 2023) | 360 | 14 | 19 | 5 | 15 | 690 | 35 | 2 | 7 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Tiny Thai
450 Rhode IslandBuffalo, 14213
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fresh Spring Rolls, 2 (Food Truck Tuesdays 2023) | 200 | 11 | 11 | 1 | 0 | 370 | 18 | 4 | 11 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Tomaso's
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Philly Wrap (Food Truck Tuesdays 2023) | 560 | 40 | 16 | 6 | 90 | 730 | 65 | 4 | 10 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Venus Greek & Mediterranean
3500 Main StreetBuffalo, NY 14226
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Greek Salad with Chicken (Food Truck Tuesdays 2023, Taste of Buffalo 2023) | 180 | 17 | 5 | 1.5 | 45 | 230 | 18 | 7 | 7 |
Entree
|
|
| Loaded Feta Salad (Erie County Fair 2019) | 240 | 9 | 11 | 4.5 | 25 | 710 | 26 | 3 | 4 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
