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Eat Greek- Sonny's Landing
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Greek Chicken Bowl | 560 | - | 15 | 3 | 120 | 440 | 54 | 4 | 3 |
Entree
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| Greek Steak Bowl | 540 | - | 19 | 5 | 85 | 410 | 54 | 4 | 3 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Ebenezer Ale House
$$
4348 Seneca Street
West Seneca,
West Seneca,
View Website
(716) 674-BEER
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mini Mediterranean Platter, Taste of Buffalo | 190 | - | 9 | 1 | 0 | 440 | 25 | 3 | 1 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
Additional menu items that may be healthy include: Cajun Chicken Salad without cheese |
Get Directions
Eckl's @ Larkin
703 Seneca St.
Buffalo, 14210
Buffalo, 14210
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Roasted Beet Salad (Best of WNY 2018) | 70 | 2 | 0 | 0 | 0 | 90 | 17 | 3 | 13 |
Appetizer
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| Hummus and Veggies (Best of WNY 2019) | 90 | 3 | 6 | 1 | 0 | 30 | 6 | 1 | 1 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Effortlessly Healthy Food Truck
View Website
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Paleo Plate | 390 | - | 5 | 1.5 | 100 | 620 | 51 | 12 | 10 |
Entree
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| Ahi Tuna Salad | 200 | - | 1 | 0 | 55 | 890 | 11 | 6 | 1 |
Entree
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| Curry Chicken Salad | 350 | - | 20 | 3 | 75 | 200 | 18 | 5 | 12 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Emerson Commons
86 W Chippewa St
Buffalo , 14202
Buffalo , 14202
View Website
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Minestrone Soup | 170 | 6 | 2 | 0 | 0 | 270 | 33 | 3 | 5 |
Appetizer
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| Pan Seared Grouper Filet with Lemon and Ginger Broth | 320 | 37 | 15 | 2 | 70 | 220 | 10 | 3 | 3 |
Entree
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| Spaghetti, Squash, Turkey Meatballs and Red Sauce | 430 | 27 | 10 | 2 | 50 | 170 | 63 | 10 | 8 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Erin's Apples
91 Homeward Place
Elma, NY 14059
Elma, NY 14059
716-560-8117
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Super Food Apple Slices | 140 | 2 | 6 | 2 | 0 | 10 | 23 | 2 | 18 |
Appetizer
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Falafel Bar
$$
View Website716-436-7000
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Hummus Wrap (Food Truck Tuesdays 2023) | 410 | 14 | 12 | 3.5 | 0 | 690 | 65 | 7 | 7 |
Entree
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Fat Bob's Smokehouse
$$
41 Virginia Place
Buffalo, NY 14202
Buffalo, NY 14202
View Website(716)887-2971
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Texas Chili (seasonal) | 529 | - | 10 | 2 | 67 | 675* | 72 | 14 | 11 |
Entree
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| Grilled Vegetables | 150 | - | 8 | 1 | 0 | 160 | 19 | 5 | 13 |
Appetizer
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| Cajun Corn (Food Truck Tuesdays 2023) | 70 | 2 | 1.5 | 0 | 0 | 440 | 14 | 2 | 4 |
Appetizer
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| Cold Penne Pasta Salad (special) | 170 | - | 6 | 0.5 | 0 | 280 | 25 | 2 | 3 |
Appetizer
|
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| Creole Chicken Wrap, Taste of Buffalo | 330 | - | 20 | 4.5 | 60 | 410 | 18 | 1 | 2 |
Entree
|
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| Smoked Wings, per 6 wings | 240 | - | 8 | 2 | 100 | 140 | less than 1 | 0 | 0 |
Appetizer
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| Spice Rubbed Blackened Catfish, does not include sides | 380 | - | 21 | 4 | 130 | 360 | 10 | 2 | 5 |
Entree
|
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| Spice Rubbed Blackened Salmon, does not include sides | 490 | - | 25 | 4 | 125 | 630 | 19 | 5 | 10 |
Entree
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| Creole Chicken Salad, dressing on the side | 490 | - | 33 | 8 | 105 | 1350* | 13 | 5 | 5 |
Entree
|
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| Smoked Watermelon Gazpacho Soup | 80 | 2 | 0.5 | 0 | 0 | 65 | 19 | 2 | 10 |
Appetizer
|
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| Smoked Gazpacho (Taste of Buffalo 2017) | 80 | - | 0 | 0 | 0 | 70 | 19 | 1 | 13 |
Appetizer
|
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| Memphis Pulled Pork Pasta Salad (Taste of Buffalo 2016) | 240 | - | 7 | 2 | 15 | 380 | 33 | 5 | >1 |
Entree
|
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| Smoked Watermelon (Food Truck Tuesday and Taste of Buffalo 2018) | 120 | 2 | 0.5 | 0 | 0 | 240 | 30 | 2 | 25 |
Appetizer
|
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| Smoked Watermelon Salad (Taste of Buffalo 2019) | 300 | 8 | 22 | 6 | 25 | 480 | 22 | 4 | 14 |
Entree
|
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| Grilled Pineapple Skewers with Coconut Sauce (Food Truck Tuesdays 2019) | 100 | 1 | 3.5 | 3 | 0 | 0 | 19 | 2 | 14 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less |
Get Directions
Fat Lady's Cakes & Pies
$$
(716) 544-3117
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Morning Glory Muffin (Taste of Buffalo 2023) | 170 | 1 | 8 | 6 | 0 | 310 | 25 | 1 | 13 |
Dessert
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Flaming Fish
$$
View Website716-279-9725
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled Chicken Sandwich | 340 | - | 5 | 0.5 | 80 | 520 | 40 | 3 | 4 |
Entree
|
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| Fish Taco (Taste of Buffalo 2019) | 470 | - | 11 | 3.5 | 70 | 830 | 55 | 3 | 5 |
Entree
|
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| Grilled Fish Sandwich | 190 | - | 6 | 3 | 80 | 260 | 3 | >1 | 1 |
Entree
|
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| Grilled Chicken Taco | 490 | - | 12 | 3.5 | 90 | 920 | 55 | 3 | 5 |
Entree
|
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| Grilled Regular Fish Taco (Taps and Apps 2019) | 90 | 7 | 1.5 | 0 | 10 | 100 | 13 | 2 | 2 |
Entree
|
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| Bahama Mama Fish Taco (Food Truck Tuesdays 2022; Taste of Buffalo 2022) | 90 | 7 | 2 | 1 | 15 | 45 | 12 | 2 | 2 |
Entree
|
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| Seabreeze Fish Taco (Taps and Apps 2019) | 100 | 7 | 2.5 | 1 | 15 | 45 | 13 | 2 | 3 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Frank's
707 Kenmore Avenue
Buffalo, NY 14223
Buffalo, NY 14223
View Website(716) 440-9397
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Frank Bruni- Brooklyn HDC all-beef frank topped with spicy brown mustard and sauerkraut | 250 | - | 7 | 1.5 | 25 | 820 | 32 | 2 | 4 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Fresh Catch Poke
305 Franklin Street
Buffalo, NY 14202
Buffalo, NY 14202
View Website716-271-7653
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Tuna Poke | 80 | 3 | 2 | 0 | 5 | 140 | 11 | 0 | 1 |
Appetizer
|
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| Boo Pudding (Taps and Apps 2019) | 240 | 3 | 3 | 2 | 0 | 20 | 49 | 0 | 10 |
Dessert
|
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| Aloha Og (Taps and Apps 2019) | 450 | 30 | 6 | 0 | 35 | 760 | 67 | 3 | 11 |
Entree
|
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| Chicken Chirashi | 440 | 32 | 9 | 1.5 | 85 | 260 | 58 | 6 | 8 |
Entree
|
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| Salmo | 550 | 34 | 15 | 2.5 | 45 | 470 | 71 | 4 | 7 |
Entree
|
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| Bubba (Taps and Apps 2019) | 620 | 23 | 16 | 3 | 80 | 900* | 97 | 2 | 8 |
Entree
|
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| Flaming Jewel | 290 | 8 | 1 | 0 | 0 | 430 | 75 | 7 | 18 |
Entree
|
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| Ono | 450 | 29 | 9 | 2 | 70 | 790 | 63 | 5 | 14 | - | - |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Gabriela's Kitchen
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Congri-Cuban Rice & Beans (Food Truck Tuesdays 2023) | 540 | 18 | 2 | 0 | 0 | 690 | 110 | 10 | 3 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Gallo Coal Fire Kitchen
402 Center Street
Lewiston, NY 14092
Lewiston, NY 14092
View Website(716) 405-7596
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Roasted Stuffed Potato (Restaurant Week) | 140 | 4 | 6 | 0.5 | 0 | 190 | 20 | 4 | 7 |
Appetizer
|
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| Turkey Meatballs (Taste of Lewiston 2018) | 140 | 11 | 7 | 2 | 55 | 130 | 6 | 0 | 0 |
Appetizer
|
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| Il Ortaggio Pasta (Restaurant Week) | 160 | 11 | 6 | 2 | 10 | 660 | 20 | 6 | 11 |
Entree
|
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| White Wine Poached Pear with honey whipped ricotta (Restaurant Week) | 220 | 3 | 2.5 | 1.5 | 10 | 15 | 41 | 6 | 29 |
Dessert
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Genevieve's Cheesecakes
$$
5845 Transit Rd
East Amherst, NY 14051
East Amherst, NY 14051
View Website(716) 688-0088
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Sugar-Free Vanilla Cheesecake, per slice (Taste of Buffalo 2023) | 390 | 14 | 23 | 4 | 15 | 550 | 34 | 1 | 22 |
Dessert
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Giacobbi's Cucina Citta
59 Allen St.
Buffalo, 14202
Buffalo, 14202
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled Chicken and Vegetable Salad (Taste of Buffalo 2016) | 160 | - | 7 | 2.5 | 45 | 230 | 5 | 2 | 3 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Giancarlo's Sicilian Steakhouse
5110 Main Street
Williamsville, NY 14221
Williamsville, NY 14221
View Website716-650-5566
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Ahi Tuna and Cucumber Bites (Best of WNY 2019) | 70 | 4 | 4.5 | 2 | 15 | 180 | 4 | 0 | 3 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Gigi's Cucina Povera
$$
981 Kenmore Avenue
Buffalo,
Buffalo,
(716) 877-8788
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Seared Sea Scallops and Farro Salad | 600 | - | 35 | 7 | 50 | 610 | 44 | 5 | 5 |
Entree
|
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| Eggs Poached in Pomodoro with Garlic Crostini | 400 | - | 15 | 6 | 380 | 720 | 41 | 4 | 7 |
Entree
|
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| Sapphos Salad, ask for only half the Gorgonzola, and order dressing on the side | 550 | - | 32 | 5 | 10 | 590 | 61 | 10 | 35 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
Additional menu items that may be healthy include: Chicken Pastina Soup Sauteed Spaghettie Squash with Pomodoro, Sage, Goat Cheese, and Pinenuts |
Get Directions
GLO Concessions
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Sparkling Water Float (Erie County Fair 2019) | 120 | 3 | 0 | 0 | 0 | 35 | 13 | 0 | 1 |
Kids Meal
Dessert
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Globe Market
762 Elmwood Ave.
Buffalo, 14222
Buffalo, 14222
View Website(716) 783-9955
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chickpea Romaine Wrap | 250 | - | 6 | 0.5 | 0 | 360 | 41 | 11 | 9 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Go Veggies
1290 Sheridan Drive
Tonawanda, NY 14217
Tonawanda, NY 14217
View Website(716) 908-2778
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Black Bean Burger (Taste of Buffalo 2016) | 280 | - | 3 | 0 | 0 | 520 | 53 | 15 | 8 |
Entree
|
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| Coconut Curried Lentil Soup | 160 | 0 | 3.5 | 2 | 0 | 110 | 25 | 7 | 1 |
Appetizer
|
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| Spinach Curry | 160 | 0 | 3.5 | 2 | 0 | 110 | 25 | 7 | 1 |
Appetizer
|
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| Spicy Mushroom Burger Sandwich | 350 | 0 | 11 | 1 | 0 | 400 | 56 | 14 | 1 |
Entree
|
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| Spinach Burger Sandwich | 390 | 0 | 13 | 2 | 0 | 310 | 64 | 14 | 15 |
Entree
|
- |
| Mango Avocado Salad | 460 | 0 | 32 | 4.5 | 0 | 330 | 44 | 13 | 15 |
Appetizer
|
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| Black Bean Burger Sandwich | 400 | 0 | 10 | 1 | 0 | 390 | 68 | 19 | 9 |
Entree
|
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| Lentil Burger Sandwich | 400 | 0 | 11 | 1 | 0 | 390 | 68 | 17 | 9 |
Entree
|
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| Veggie Burger with Veggie Sauce (Taps and Apps 2019) | 290 | 14 | 4 | 0 | 0 | 370 | 56 | 0 | 5 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Golden Hour Treats
$
735 Sycamore Street
Buffalo, NY 14212
Buffalo, NY 14212
View Website(716) 768-7486
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Green O'clock Smoothie | - | - | - | - | - | - | - | - | - | - | - |
| Berry Berry Yum | - | - | - | - | - | - | - | - | - | - | - |
| Island Tingz (Taste of Buffalo 2023) | 30 | 0 | 0 | 0 | 0 | 0 | 8 | 1 | 5 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Gondola Macaroni Products
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Tricolor Tortellini Salad (Best of WNY) | 110 | 4 | 4.5 | 1.5 | 10 | 250 | 14 | >1 | 0 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Gonzo's
7 Main Street
Lockport, NY 14094
Lockport, NY 14094
View Website(716) 438-5765| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Turkey Bacon BBQ Shrimp (Taste of Lockport 2017) | 60 | 6 | 1.5 | 0 | 45 | 230 | 5 | 0 | 4 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Gourm-Asian Bistro Buffalo
View Website(716) 989-7900
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Edamame | 160 | - | 7 | 0 | 0 | 600 | 12 | 7 | 4 |
Appetizer
|
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| Gourm-Asian Salad | 370 | - | 18 | 2 | 0 | 320 | 39 | 13 | 15 |
Entree
|
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| Fresh-Roasted Sea Salt Broccoli Salad | 270 | - | 17 | 1 | 0 | 660 | 26 | 11 | 6 |
Appetizer
|
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| Asian Fish Taco | 440 | - | 11 | 1.5 | 50 | 830 | 49 | 4 | 10 |
Entree
|
- |
| Summer Rolls | 450 | - | 2 | 0 | 85 | 460 | 84 | 4 | 8 | - |
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
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