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Mineo & Sapio Street Eats
$
(716) 930-0853
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken in the Grass Sandwich (Taste of Buffalo 2016) | 270 | - | 7 | 1.5 | 40 | 750 | 31 | 3 | 1 |
Entree
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| "Dirty Bird" Sandwich (Erie County Fair 2018) | 190 | - | 4 | 1 | 55 | 800 | 12 | 2 | 1 |
Entree
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| Hummus & Veggie Wrap | 500 | - | 15 | 2 | <5 | 1220* | 77 | 12 | 7 |
Entree
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| Black Bean and Corn Salad (Food Truck Tuesdays 2023) | 130 | 5 | 3.5 | 0.5 | 0 | 75 | 21 | 5 | 3 |
Appetizer
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Mississippi Mudd's Restaurant
$
313 Niagara Street
Tonawanda, 14150
Tonawanda, 14150
View Website716-694-0787
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Garden Veggie Burger with no cheese | 290 | - | 7 | 0.5 | 0 | 750* | 40 | 6 | 3 |
Entree
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| Grilled Chicken Salad with low-fat raspberry vinegrette on the side | 150 | - | 3.5 | 1 | 65 | 380 | 7 | 2 | 4 | - |
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| Turkey Breast Sandwich without cheese | 310 | - | 5 | 1 | 50 | 700* | 33 | 2 | 2 |
Entree
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| Turkey Burger with no cheese | 340 | - | 11 | 3 | 90 | 360 | 33 | 2 | 2 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Mister Pizza
$
1065 Elmwood Avenue
Buffalo, 14222
Buffalo, 14222
View Website(716) 882-6500
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Veggie Delight, per slice (Restaurant Week) | 300 | - | 9 | 4.5 | 20 | 340 | 41 | 8 | 6 |
Entree
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| Chicken in Grass Pizza from Taste of Buffalo 2016 (one slice) | 260 | - | 11 | 5 | 35 | 630 | 25 | <1 | 3 |
Entree
|
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| Vegan Pizza with Cauliflower Crust, per slice (Taste of Buffalo 2023) | 190 | 4 | 10 | 3.5 | 0 | 550 | 21 | 1 | 2 |
Entree
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| NY Style Cheese and Mushroom Pizza (Taste of Buffalo 2018) | 480 | - | 8 | 4.5 | 30 | 560 | 78 | 3 | 2 |
Entree
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Misuta Chows
521 Main Street
Buffalo , 14203
Buffalo , 14203
View Website716-259-8228
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Togarashi Cucumber Slices (Best of WNY 2019) | 100 | 4 | 7 | 1 | 0 | 20 | 8 | 4 | 3 |
Appetizer
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Molinaro's Restaurant & NY Pizzeria
$$
90 Walnut Street
Lockport, 14094
Lockport, 14094
View Website(716) 438-0631
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Watermelon Salad | 410 | - | 33 | 3.5 | 0 | 0 | 24 | 2 | 6 | - |
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
Additional menu items that may be healthy include: House Minestrone Grilled Chicken Salad without cheese |
Get Directions
Mother Cluckers
$$
2 Old Falls Street
Niagara Falls, 14303
Niagara Falls, 14303
(716) 220-5356
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Peri Peri Organic Pineapple (Food Truck Tuesdays 2023) | 60 | 1 | 0 | 0 | 0 | 360 | 12 | 1 | 9 |
Appetizer
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| Peri Peri Chicken (Taste of Buffalo 2023) | 460 | 25 | 22 | 4.5 | 105 | 550 | 37 | 6 | 10 |
Entree
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Natalie's Mediterranean
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Hummus (Best of WNY 2017) | 90 | 5 | 2 | 0 | 0 | 10 | 15 | 4 | 3 |
Appetizer
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
New Jewel of India
$$
1609 Kenmore Ave
Buffalo, NY 14217
Buffalo, NY 14217
View Website(716) 877-1264
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chana Saag (Taste of Buffalo 2023) | 220 | 17 | 3.5 | 0 | 0 | 460 | 37 | 14 | 7 |
Entree
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Niagara Cafe
$
525 Niagara Street
Buffalo, 14201
Buffalo, 14201
(716) 885-2233
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Stewed Chicken with Rice | 350 | - | 11 | 2 | 80 | 450 | 24 | 3 | 4 |
Entree
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| Pollo Guisado Chicken (Food Truck Tuesday 2019) | 150 | 25 | 2 | 0 | 60 | 250 | 7 | 1 | 1 |
Appetizer
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| Arroz Con Pollo (Taste of Buffalo 2019) | 190 | 16 | 4 | 0 | 45 | 240 | 22 | 1 | 1 |
Appetizer
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Niagara Seafood Inc.
$$
837 Niagara Street
Buffalo, 14213
Buffalo, 14213
View Website(716) 240-9680
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Vietnamese Salad with Catfish and Soy Dressing from Taste of Buffalo | 220 | - | 14 | 2 | 20 | 900* | 15 | 1 | 7 |
Appetizer
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Nick Charlap's Ice Cream
$
7264 Boston State Road
Hamburg, 14075
Hamburg, 14075
(716) 312-0592
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Orange Soft Serve from Taste of Buffalo | 80 | - | 0 | 0 | 0 | 10 | 18 | 0 | 17 |
Dessert
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| Red Raspberry Fat Free Ice Cream | 80 | - | 0 | 0 | 0 | 15 | 3 | 22 | 5 |
Dessert
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| Strawberry Dole Whip, Taste of Buffalo | 80 | - | 0 | 0 | 0 | 15 | 18 | 0 | 17 |
Dessert
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| Dole Whips (Taste of Buffalo 2022) | 90 | - | 0 | 0 | 0 | 5 | 22 | 0 | 21 |
Dessert
Drink
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| Dole Whips (Taste of Buffalo 2023) | 70 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 17 |
Dessert
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Old Man River Doghouse and Seafood Shack
$
375 Niagara Street
Tonawanda, 14150
Tonawanda, 14150
View Website716.693.5558
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Baked Fish with Butter and Lemon, ask to have it made with less butter. Make it a meal with a side salad. | 410 | - | 20 | 4.5 | 180 | 440 | 0 | 0 | 0 |
Entree
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| Garden Veggie Burger | 290 | - | 7 | 0.5 | 0 | 750* | 40 | 6 | 3 |
Entree
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| Dozen Steamed or Raw Clams, butter on the side. Make it a meal with a side salad. | 120 | - | 6 | 3.5 | 40 | 510 | 3 | 0 | 0 |
Appetizer
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| Turkey Burger ordered without cheese | 330 | - | 10 | 2 | 75 | 320 | 33 | 2 | 2 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Oliver's Restaurant
2095 Delaware Ave
Buffalo, 14216
Buffalo, 14216
View Website716.877.9662
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Almond Dacquoise Cake (Polar Bites 2018) | 90 | 3 | 3.5 | 0 | 0 | 25 | 13 | 1 | 10 |
Dessert
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Orazio's
$$
9415 Main Street
Clarence, 14031
Clarence, 14031
View Website(716) 759-8888
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fusilli Primavera (without cheese) | 320 | - | 10 | 1 | 0 | 380 | 51 | 6 | 12 |
Entree
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| Vegetable Pasta Salad | 130 | - | 5.5 | <1> | 0 | 250 | 18 | 4 | 3 | - |
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| Faye Salad | 21 | - | 2 | 2 | 4 | 84 | 1 | 0 | 0 | - |
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| Stewed Greens and Beans from Taste of Buffalo 2013 | 70 | - | 6 | 1.5 | <5 | 600 | 7 | 2 | - | - |
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| Spinach and Strawberry Salad, Taste of Buffalo | 480 | - | 29 | 2.5 | 0 | 75 | 41 | 11 | 26 |
Entree
|
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| Asian Quinoa Salad (Taste of Buffalo 2018) | 170 | - | 5 | 0.5 | 0 | 480* | 25 | 4 | 4 | - | - |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Orchard Fresh
4050 North Buffalo Street
Orchard Park, NY 14127
Orchard Park, NY 14127
View Website716-662-1051
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Shaved Granny Smith, Fennel & Rainbow Kale (Taps and Apps 2019) | 330 | 4 | 20 | 3 | 0 | 230 | 42 | 9 | 21 |
Appetizer
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| Southwest Quinoa Salad | 120 | 3 | 6 | 1 | 0 | 60 | 14 | 3 | 1 |
Appetizer
|
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| Chicken Lettuce Wrap (Taps and Apps 2019) | 130 | 15 | 3 | 0 | 35 | 250 | 13 | 2 | 5 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Original Crunch Roll
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Power Crunch Roll (Taste of Buffalo 2018) | 260 | - | 13 | 2.5 | 0 | 700 | 32 | 4 | 14 |
Appetizer
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Osteria 166
$$
166 Franklin Street
Buffalo, NY 14202
Buffalo, NY 14202
View Website(716) 858-3118
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Arugula Salad (Taste of Buffalo 2022) | 250 | - | 11 | 2 | 0 | 890* | 30 | 6 | 16 |
Appetizer
|
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| Caprese Salad (Taste of Buffalo 2016) | 80 | - | 6 | 2.5 | 10 | 10 | 4 | 71 | 3 |
Appetizer
|
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| Grain Salad ( 3 oz. sample Polar Bites 2017) | 90 | 2 | 4.5 | 1.5 | 0 | 70 | 12 | 2 | 0 |
Appetizer
|
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| Arugula Salad (Taste of Buffalo 2023) | 100 | 3 | 7 | 1 | 0 | 180 | 8 | 2 | 4 |
Appetizer
|
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| Grain Bowl with Herb Lemon Pesto (Best of WNY 2019 and Taste of Buffalo 2019) | 90 | 4 | 2.5 | 0 | 0 | 105 | 14 | 4 | 3 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
Additional menu items that may be healthy include: Garlic Roasted Shrimp Cocktail Fresh Mussel Stew with Spicy Tomato Sauce House Salad *Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less |
Get Directions
Panorama on Seven
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Tomatillo Gazpacho (Best of WNY 2017) | 25 | >1 | 2 | 0 | 0 | 20 | 2 | >1 | >1 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Pat Marsillo Concessions
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Wrap (Erie County Fair 2018) | 440 | 46 | 16 | 5 | 135 | 380 | 27 | 1 | 3 | - |
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| Chicken and Rice Bowl (Erie County Fair 2019) | 580 | 49 | 12 | 6 | 145 | 730 | 64 | 4 | 5 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Patina 250
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled Watermelon Gazpacho (Best of WNY 2017) | 20 | >1 | 0 | 0 | 0 | 25 | 4 | >1 | 3 |
Appetizer
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| Tuna Poke (Taste of Buffalo 2018) | 90 | 13 | 2 | 0 | 20 | 230 | 4 | >1 | 1 |
Appetizer
|
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| Cold Smoked Scottish Salmon Crudo (Best of WNY 2019) | 110 | 8 | 7 | 1 | 15 | 140 | 6 | 3 | 1 |
Appetizer
|
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| Thai Watermelon Gazpacho with Marinated Crab and Shrimp (Taste of Buffalo 2019) | 60 | 2 | 1 | 0 | 10 | 90 | 11 | 1 | 7 |
Appetizer
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Paula's Donuts
$
2319 Sheridan Drive
Tonawanda, 14223
Tonawanda, 14223
View Website716-862-4246
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mixed Fruit Cup | 90 | - | 0 | 0 | 0 | 10 | 24 | 1 | 19 | - |
|
| Orange (Taste of Buffalo 2019) | 45 | 0 | 0 | 0 | 0 | 0 | 11 | 2.3 | 9 | - |
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Pearl Street Grill & Brewery
$$
76 Pearl Street
Buffalo, 14202
Buffalo, 14202
716-856-2337
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| The Gobbler with side salad instead of fries | 420 | - | 14 | 3.5 | 115 | 1280* | 35 | 2 | 2 |
Entree
|
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| Shrimp Salad (dressing on side) | 220 | - | 2.5 | 0 | 145 | 1380* | 31 | 4 | 22 |
Entree
|
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| House Salad (dressing on side) | 25 | - | 0 | 0 | 0 | 70 | 5 | 2 | 2 |
Appetizer
|
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| Mahi Mahi | 380 | - | 3.5 | 0 | 160 | 480 | 41 | 7 | 2 |
Entree
|
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| Grilled Chicken | 390 | - | 16 | 5 | 105 | 400 | 24 | 6 | 8 |
Entree
|
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| The Tree Hugger | 350 | - | 4.5 | 0.5 | 10 | 1510* | 64 | 9 | 6 |
Entree
|
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| Fresh Apple & Pear Salad (dressing on side) | 270 | - | 16 | 4.5 | 15 | 250 | 26 | 6 | 10 |
Entree
|
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| Chargrilled Chicken Sandwich | 340 | - | 6 | 1 | 90 | 870* | 35 | 2 | 3 |
Entree
|
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| Greek Chicken Salad (dressing on side) | 420 | - | 15 | 5 | 100 | 970* | 38 | 6 | 11 |
Entree
|
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| Chargrilled Chicken Salad | 270 | - | 12 | 6 | 105 | 390 | 6 | 2 | 3 |
Entree
|
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| Small Vegetable Pizza (2 slices) | 380 | - | 22 | 7 | 30 | 790 | 35 | 1 | 5 |
Entree
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Phat Catz
$$
965 Kensington Avenue
Buffalo, NY 14215
Buffalo, NY 14215
View Website(716) 235-8549
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pan Seared Cajun Shrimp over garden salad (Restaurant Week) | - | - | - | - | - | - | - | - | - | - | - |
| Cajun Shrimp Bites (Restaurant Week) | 45 | 3 | 2.5 | 0 | 30 | 180 | 0 | 0 | 0 |
Appetizer
|
|
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Get Directions
Pizza Amore "The Wood Fire Way"
$$
2024 Grand Island Boulevard
Grand Island, NY 14072
Grand Island, NY 14072
View Website(716) 775-5975
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Side Salad, without feta, dressing on the side (also available in the food truck) | 230 | - | 14 | 1.5 | 0 | 10 | 19 | 5 | 11 |
Appetizer
|
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| Whole Wheat Veggie Pizza made without shaved Parmesan | 520 | - | 18 | 5 | 20 | 1170* | 75 | 8 | 5 |
Entree
|
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| Bianco (Whole Wheat White Pizza), per slice (Taste of Buffalo 2023) | 140 | 7 | 5 | 2 | 10 | 320 | 18 | 2 | <1 |
Entree
|
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Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less |
Get Directions
Pizza Plant
$$
7770 Transit Road
Williamsville, 14221
Williamsville, 14221
View Website(716) 626-5566
| Menu Item | Calories | Protein (g) | Total Fat (g) | Saturated Fat | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugar (g) | Meal Type | Diet Type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Vegetarian Chili | 150 | - | 3 | <1> | 0 | 750* | 23 | 7 | 8 | - |
|
| Veggie Burger | 20 | - | <1> | <1> | 0 | 30 | 4 | 1 | 2 |
Entree
|
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| Salad | 260 | - | 4 | <1> | 0 | 50 | 45 | 13 | 12 |
Appetizer
|
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| Fat Free Italian Dressing | 30 | - | 0 | 0 | 0 | 930* | 0 | 0 | 4 | - |
|
| Dressing | 70 | - | 0 | 0 | 0 | 150 | 15 | 0 | 13 | - |
|
| Pasta with Marinara Sauce | 860 | - | 12 | 2 | 0 | 1520* | 150 | 13 | 3 |
Entree
|
- |
| Pasta Louisiana | 1320 | - | 44 | 6 | 75 | 1410* | 161 | 12 | 15 |
Entree
|
- |
Heart Healthy
Low Sodium
Low Fat
Vegan
Gluten Free
Vegetarian
Diabetic Friendly
Notes:
|
*Indicates sodium content [greater than/exceeding] the Healthy Options guidelines. The American Heart Association recommends choosing foodservice meals that contain no more than 900mg of sodium and a daily sodium intake of 1,500mg or less |
Get Directions
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