Quick Pan Roasted Cherry Tomato Sauce
Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Sauces
Seafood
Vegetarian
NOLA BBQ Shrimp
Gluten Free Diabetic Friendly
Appetizer
Seafood
Side Dish
Pico and Blue Corn Tortilla Chips & Guacamole
Appetizer
Roasted Corn Salsa
Vegetarian
Appetizer
Vegetarian
Fall Harvest Butternut Bisque
Appetizer
Side Dish
Soups and Chili
Strawberry and Arugula Salad
Heart Healthy Low Fat Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Roasted Farro, Sweet Potato, and Craisin Pilaf
Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Turkey Sliders
Appetizer
Main Course
Butternut Squash Soup
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Soups and Chili
Vegetarian
Chisaya Mama Salad
Heart Healthy Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Soups and Chili
Vegetarian
Roasted Root Vegetables
Heart Healthy Low Fat Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Spiced Candied Pumpkin Seeds
Heart Healthy Low Sodium Gluten Free Vegetarian Diabetic Friendly
Appetizer
Dessert
Kid Approved
Vegetarian

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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