Quinoa and Grilled Pineapple Salad with Spicy Ginger Citrus Vinaigrette
Low Sodium Vegan Gluten Free Vegetarian Diabetic Friendly
Main Course
Vegetarian
Roasted Farro, Sweet Potato, and Craisin Pilaf
Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Thyme Chicken
Gluten Free Diabetic Friendly
Chicken
Main Course
Turkey Sliders
Appetizer
Main Course
Vegetarian Black Bean and Sweet Potato Chili
Heart Healthy Vegan Vegetarian
Main Course
Soups and Chili
Vegetarian
Aztec Steak Tacos
Gluten Free Diabetic Friendly
Beef
Main Course
Butternut Squash Soup
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Soups and Chili
Vegetarian
Chicken Tortilla Soup
Chicken
Soups and Chili
Chisaya Mama Salad
Heart Healthy Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Soups and Chili
Vegetarian
Grilled Fish Tacos with Tropical Salsa
Gluten Free Diabetic Friendly
Main Course
Seafood
Piquillo Vinaigrette
Low Sodium Vegan Gluten Free Vegetarian Diabetic Friendly
Sauces
Vegetarian
Roasted Root Vegetables
Heart Healthy Low Fat Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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