Pico and Blue Corn Tortilla Chips & Guacamole
Appetizer
Roasted Corn Salsa
Vegetarian
Appetizer
Vegetarian
Turkey Burger Sliders with Side Salad
Kid Approved
Main Course
Turkey
Cashew Cream
Heart Healthy Low Sodium Vegan Gluten Free Vegetarian Diabetic Friendly
Dessert
Sauces
Side Dish
Vegetarian
Chia Seed Pudding with Banana-Hemp Granola
Heart Healthy Low Sodium Vegan Vegetarian
Main Course
Vegetarian
Fall Harvest Butternut Bisque
Appetizer
Side Dish
Soups and Chili
Whole Wheat Fruit Tart
Dessert
Strawberry and Arugula Salad
Heart Healthy Low Fat Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Strawberry and Basil Pavola
Heart Healthy Low Fat Low Sodium Gluten Free Vegetarian
Dessert
Vegetarian
Tofu Chocolate Mousse
Low Sodium
Dessert
Brochettes
Heart Healthy Gluten Free Diabetic Friendly
Chicken
Kid Approved
Main Course
Grilled Salmon Kabobs
Gluten Free Diabetic Friendly
Main Course
Seafood

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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