Butternut Squash Soup
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Soups and Chili
Vegetarian
Chisaya Mama Salad
Heart Healthy Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Soups and Chili
Vegetarian
Grilled Fish Tacos with Tropical Salsa
Gluten Free Diabetic Friendly
Main Course
Seafood
Piquillo Vinaigrette
Low Sodium Vegan Gluten Free Vegetarian Diabetic Friendly
Sauces
Vegetarian
Roasted Root Vegetables
Heart Healthy Low Fat Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Spiced Candied Pumpkin Seeds
Heart Healthy Low Sodium Gluten Free Vegetarian Diabetic Friendly
Appetizer
Dessert
Kid Approved
Vegetarian
Bruschetta Chicken
Heart Healthy Gluten Free Diabetic Friendly
Chicken
Main Course
Creole Jambalaya
Gluten Free
Main Course
Pork
Seafood
Greek Potatoes
Heart Healthy Low Sodium Vegan Gluten Free Vegetarian
Side Dish
Vegetarian
Greek Turkey Burger
Heart Healthy Gluten Free Diabetic Friendly
Kid Approved
Turkey
Banana Foster
Heart Healthy Low Fat Low Sodium Gluten Free Vegetarian
Dessert
Vegetarian
Salmon Dip
Heart Healthy Low Fat Low Sodium Gluten Free Diabetic Friendly
Appetizer
Seafood

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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