10 min
Prep Time
15 min
Cook Time
Number of Servings

What to do:

  1. Place cream cheese into mixing bowl and use paddle attachment
  2. Mix at medium speed until creamy
  3. Add sour cream and whip until light and creamy
  4. Add remaining ingredients and whip until smooth

Salmon Dip

By: Stephen Forman

Heart Healthy Low Fat Low Sodium Gluten Free Diabetic Friendly

Here's a delightful appetizer that's excellent for any occasion. The combination of salmon, fat free cream cheese and spices gives it terrific flavor. 

Nutrition Facts

What you will need:

  • 8 oz. fat free cream cheese, room temperature
  • ½ cup fat free sour cream
  • 1 Tbsp. freshly squeezed lemon juice
  • 1 Tbsp. minced fresh dill
  • 1 tsp. prepared horseradish, drained
  • ½ tsp. kosher salt
  • ¼ tsp. freshly ground black pepper
  • ¼ lb. (4 oz) cooked salmon – flaked