Refried Bean Taco with Cilantro-Lime Salsa
Vegan Gluten Free Vegetarian
Main Course
Vegetarian
Roasted Cauliflower and Black Bean Salad
Low Sodium Vegan Gluten Free Vegetarian
Side Dish
Vegetarian
Southwest Quinoa Salad
Vegan Gluten Free Vegetarian
Side Dish
Vegetarian
Cinnamon Roasted Sweet Potatoes & Brussel Sprouts
Gluten Free Vegetarian
Side Dish
Vegetarian
Slow Cooker Beef and Potatoes Stew
Low Fat Low Sodium Gluten Free
Beef
Main Course
Chicken and Veggies Casserole
Gluten Free
Chicken
Main Course
Watermelon Refresher
Heart Healthy Low Fat Vegan Gluten Free Vegetarian
Drinks
Vegetarian
Berry Bliss Skewers
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian
Appetizer
Dessert
Vegetarian
Chicken Fried Rice
Gluten Free
Chicken
Main Course
Easy Turkey Skillet
Gluten Free
Main Course
Turkey
Cheesy Garlic Green Beans & Fennels
Gluten Free Vegetarian
Side Dish
Vegetarian

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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