Butternut Squash Soup
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Soups and Chili
Vegetarian
Chisaya Mama Salad
Heart Healthy Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Soups and Chili
Vegetarian
Grilled Fish Tacos with Tropical Salsa
Gluten Free Diabetic Friendly
Main Course
Seafood
Piquillo Vinaigrette
Low Sodium Vegan Gluten Free Vegetarian Diabetic Friendly
Sauces
Vegetarian
Roasted Root Vegetables
Heart Healthy Low Fat Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Spiced Candied Pumpkin Seeds
Heart Healthy Low Sodium Gluten Free Vegetarian Diabetic Friendly
Appetizer
Dessert
Kid Approved
Vegetarian
Bruschetta Chicken
Heart Healthy Gluten Free Diabetic Friendly
Chicken
Main Course
Greek Turkey Burger
Heart Healthy Gluten Free Diabetic Friendly
Kid Approved
Turkey
Grilled Vegetables with Harissa Seasoning
Heart Healthy Low Sodium Vegan Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Salmon Dip
Heart Healthy Low Fat Low Sodium Gluten Free Diabetic Friendly
Appetizer
Seafood
Steak and Arugula Salad
Diabetic Friendly
Beef
Main Course
Mexican Street Corn
Heart Healthy Low Fat Low Sodium Gluten Free Vegetarian Diabetic Friendly
Main Course
Vegetarian

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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