Turkey and Veggie Bolognese
Main Course
Leftover Turkey, Orzo, and Spinach Soup
Low Fat
Main Course
Soups and Chili
Turkey
Shepherd's Pie
Main Course
Turkey
Refried Bean Taco with Cilantro-Lime Salsa
Vegan Gluten Free Vegetarian
Main Course
Vegetarian
Roasted Cauliflower and Black Bean Salad
Low Sodium Vegan Gluten Free Vegetarian
Side Dish
Vegetarian
Turmeric and Honey Chicken Pasta Salad
Chicken
Main Course
Southwest Quinoa Salad
Vegan Gluten Free Vegetarian
Side Dish
Vegetarian
Sweet Chili Chicken Wraps
Chicken
Main Course
Turkey Quesadillas
Appetizer
Main Course
Turkey
Blackened Chicken Mac and Cheese
Chicken
Main Course
Meatloaf Meatballs with Carrot Fries
Beef
Side Dish
Zucchini and Edamame Fritters with Tzatziki Sauce
Low Fat Low Sodium Vegetarian
Appetizer
Sauces
Vegetarian

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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