Chicken Chilaquiles
Heart Healthy Low Fat Low Sodium
Chicken
Main Course
Mexican Street Corn
Heart Healthy Low Fat Low Sodium Gluten Free Vegetarian Diabetic Friendly
Main Course
Vegetarian
Overnight Oats
Heart Healthy Low Sodium Vegetarian
Breakfast
Vegetarian
Butternut Barley Risotto
Vegetarian
Main Course
Vegetarian
Arugula & Grilled Sweet Potato Salad
Heart Healthy Low Fat Low Sodium Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Asian Meatball with Sweet Onion Soy Sauce
Grand Avocado Roll
Vegetarian
Main Course
Vegetarian
Butternut Squash Mini Muffins
Low Sodium
Dessert
Gyro Style Meatball
Diabetic Friendly
Turkey
Traditional Meatball
Diabetic Friendly
Main Course
Turkey
Cilantro Jasmine Rice
Heart Healthy Low Fat Low Sodium Vegetarian
Appetizer
Vegetarian
Ginger Soy Asian Chicken
Diabetic Friendly
Chicken
Main Course

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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