Quick Pan Roasted Cherry Tomato Sauce
Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Sauces
Seafood
Vegetarian
Blackened Cod Over Tex Mex Quinoa with Pineapple Habanero Salsa and Aioli
Main Course
Seafood
NOLA BBQ Shrimp
Gluten Free Diabetic Friendly
Appetizer
Seafood
Side Dish
Grilled Salmon Kabobs
Gluten Free Diabetic Friendly
Main Course
Seafood
Grilled Fish Tacos with Tropical Salsa
Gluten Free Diabetic Friendly
Main Course
Seafood
Creole Jambalaya
Gluten Free
Main Course
Pork
Seafood
Mojo Shrimp and Scallops with Rice Noodles
Main Course
Seafood
Salmon Dip
Heart Healthy Low Fat Low Sodium Gluten Free Diabetic Friendly
Appetizer
Seafood
Pecan Crusted Catfish
Main Course
Seafood
Shrimp Brochettes
Diabetic Friendly
Kid Approved
Seafood
Squish the Fish Taco
Main Course
Seafood
Fish and Chips Blitz
Kid Approved
Seafood

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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