Roasted Cauliflower and Black Bean Salad
Low Sodium Vegan Gluten Free Vegetarian
Side Dish
Vegetarian
Turmeric and Honey Chicken Pasta Salad
Chicken
Main Course
Southwest Quinoa Salad
Vegan Gluten Free Vegetarian
Side Dish
Vegetarian
Sloppy Joes
Beef
Main Course
Sweet Chili Chicken Wraps
Chicken
Main Course
Turkey Quesadillas
Appetizer
Main Course
Turkey
Blackened Chicken Mac and Cheese
Chicken
Main Course
Meatloaf Meatballs with Carrot Fries
Beef
Side Dish
Cinnamon Roasted Sweet Potatoes & Brussel Sprouts
Gluten Free Vegetarian
Side Dish
Vegetarian
Slow Cooker Beef and Potatoes Stew
Low Fat Low Sodium Gluten Free
Beef
Main Course
Chicken and Veggies Casserole
Gluten Free
Chicken
Main Course
Zucchini and Edamame Fritters with Tzatziki Sauce
Low Fat Low Sodium Vegetarian
Appetizer
Sauces
Vegetarian

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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