Apple Squash Casserole
Heart Healthy Low Fat Low Sodium Vegetarian
Side Dish
Vegetarian
Blueberry Mango Smoothie
Heart Healthy Low Fat Low Sodium
Breakfast
Drinks
Kid Approved
Turkey Chili
Heart Healthy Low Sodium
Main Course
Soups and Chili
Turkey
Chicken Shawarma Bowl
Heart Healthy Low Sodium
Chicken
Main Course
Southwestern Breakfast Bowl
Heart Healthy Low Sodium
Breakfast
Turkey Burger Sliders
Kid Approved
Main Course
Turkey
Chicken Stir Fry
Chicken
Kid Approved
Main Course
Sunrise Salsa & Avocado Hash Brown
Low Sodium Gluten Free Vegetarian
Breakfast
Vegetarian
Vegetarian Tortilla Soup
Vegetarian
Kid Approved
Main Course
Soups and Chili
Vegetarian
Vegetable Tortellini Soup
Heart Healthy Low Fat Vegetarian
Soups and Chili
Vegetarian
Chocolate Chia Pudding Mousse
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian
Dessert
Vegetarian
Mediterranean Chicken and Rice
Gluten Free
Chicken
Main Course

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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