Chocolate Chia Pudding Mousse
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian
Dessert
Vegetarian
Green Goddess Salad Bowl
Heart Healthy Low Fat Vegan Gluten Free Vegetarian
Vegetarian
Watermelon Popsicles
Heart Healthy Low Fat Low Sodium Gluten Free Vegetarian
Dessert
Kid Approved
Vegetarian
Red, White, and Blue Smoothie
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian
Drinks
Vegetarian
Fall Vegetable Hash
Heart Healthy Low Fat Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Vegetarian Stuffed Mushrooms
Vegetarian
Appetizer
Vegetarian
Roasted Cauliflower Tacos
Heart Healthy Low Fat Vegetarian
Vegetarian
Fall Grain Bowl
Heart Healthy Vegan Gluten Free Vegetarian
Vegetarian
Black Bean Quesadillas
Vegetarian
Main Course
Vegetarian
Sweet Potato Taco
Low Fat Vegan Vegetarian
Main Course
Vegetarian
Refried Bean Taco with Cilantro-Lime Salsa
Vegan Gluten Free Vegetarian
Main Course
Vegetarian
Roasted Cauliflower and Black Bean Salad
Low Sodium Vegan Gluten Free Vegetarian
Side Dish
Vegetarian

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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