Chicken Shawarma Bowl
Heart Healthy Low Sodium
Chicken
Main Course
Southwestern Breakfast Bowl
Heart Healthy Low Sodium
Breakfast
Vegetable Tortellini Soup
Heart Healthy Low Fat Vegetarian
Soups and Chili
Vegetarian
Chocolate Chia Pudding Mousse
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian
Dessert
Vegetarian
One Pot Pasta
Heart Healthy Low Fat
Main Course
Turkey
Green Goddess Salad Bowl
Heart Healthy Low Fat Vegan Gluten Free Vegetarian
Vegetarian
Watermelon Popsicles
Heart Healthy Low Fat Low Sodium Gluten Free Vegetarian
Dessert
Kid Approved
Vegetarian
Red, White, and Blue Smoothie
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian
Drinks
Vegetarian
Fall Vegetable Hash
Heart Healthy Low Fat Vegan Gluten Free Vegetarian Diabetic Friendly
Appetizer
Side Dish
Vegetarian
Roasted Cauliflower Tacos
Heart Healthy Low Fat Vegetarian
Vegetarian
Fall Grain Bowl
Heart Healthy Vegan Gluten Free Vegetarian
Vegetarian
Banana and Oat Pancakes
Heart Healthy Low Sodium Vegetarian
Breakfast
Vegetarian

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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