Roasted Cauliflower Tacos
Heart Healthy Low Fat Vegetarian
Vegetarian
Sweet Potato Taco
Low Fat Vegan Vegetarian
Main Course
Vegetarian
Sweet Potato and Bean Chili
Low Fat Vegan Gluten Free Vegetarian
Main Course
Vegetarian
Leftover Turkey, Orzo, and Spinach Soup
Low Fat
Main Course
Soups and Chili
Turkey
Slow Cooker Beef and Potatoes Stew
Low Fat Low Sodium Gluten Free
Beef
Main Course
Zucchini and Edamame Fritters with Tzatziki Sauce
Low Fat Low Sodium Vegetarian
Appetizer
Sauces
Vegetarian
Watermelon Refresher
Heart Healthy Low Fat Vegan Gluten Free Vegetarian
Drinks
Vegetarian
Berry Bliss Skewers
Heart Healthy Low Fat Low Sodium Vegan Gluten Free Vegetarian
Appetizer
Dessert
Vegetarian

Independent Health Foundation
511 Farber Lakes Dr.
Buffalo, NY 14221
(716) 635-4959

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