Healthy Options Buffalo - WNY's Healthy Dining Resource

	Chef Andy's Tex Mex Quinoa
	D'Avolio Orzo Pasta Salad
	Butternut Squash Risotto Spinach Stew
	Bean Burrito Bowl
	Winter Four-Bean Salad
	D'Avolio Wild Mushroom Risotto
	Salvatore's Penne Pasta with Swiss Chard
	Mexican Rice
	Brown Rice Salad with Snow Peas, Sun-Dried Tomatoes, and Artichoke Hearts
	Orzo Salad
	Lemon Tabbouleh
	Red Quinoa-Avocado Salad
	Garden Pasta Salad
	Black Bean Enchiladas
	Quinoa Stuffed Peppers
	Ginger, Sesame, and Asparagus Lo Mein Salad
	Brenden from Whole Hog's Seasonal Veggie Quinoa
	D'Avolio's Green Tea Rice
	Sue Leong's Dumpling Dough
	Sue Leong's Vegetable Dumplings
	Basil Fried Rice

Grains & Beans Recipes