20 minutes
Prep Time
0 minutes
Cook Time
Number of Servings

What to do:

  1. Spread 2 Tbsp. of hummus onto each tortilla.
  2. Add vegetables onto tortilla in a rainbow- red, orange, yellow, green, purple.
  3. Roll up each tortilla.
  4. Slice each roll up into about 5 individual pieces.
  5. Enjoy!

Veggie Rainbow Wrap


This Rainbow Veggie Wrap is a perfect way to pack yourself and colorful and healthy lunchbox!

What you will need:

  • 1 cup roasted red pepper hummus or your other favorite bean spread flavor
  • 8 whole wheat tortillas
  • 1 red bell pepper, cut into sticks
  • 1 orange bell pepper, cut into sticks
  • 2 cups spinach, chopped
  • 1 cucumber, chopped
  • 1 red onion, chopped