25 minutes
Prep Time
40 minutes
Cook Time
4
Number of Servings
2 cups
Serving Size
What to do:
- Heat oil in a Dutch oven over medium-high heat. Add sweet potato and onion and cook, stirring often, until the onion is beginning to soften, about 4 minutes.
- Add garlic, chili powder, cumin, chipotle and salt and cook, stirring constantly, for 30 seconds. Add water and bring to a simmer. Cover, reduce heat, and let gently simmer until the sweet potato is tender, 10 to 12 minutes.
- Add beans, tomatoes and lime juice; increase heat to high and return to a simmer, stirring often. Reduce heat and simmer until slightly reduced, about 5 minutes. Remove from heat and stir in cilantro.
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Sweet Potato and Black Bean Chili
Warm the soul and body with this sweet chili that is full of fiber, protein, and vitamin A!
Nutrition Facts
What you will need:
-
1 tablespoon plus 2 teaspoons extra-virgin olive oil
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1 medium-large sweet potato, peeled and diced
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1 large onion, diced
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4 cloves garlic, minced
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2 tablespoons chili powder
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4 teaspoons ground cumin
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½ teaspoon ground chipotle chile
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¼ teaspoon salt
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2½ cups water
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2 (15-ounce) no-salt-added cans black beans, rinsed
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1 (14-ounce) can diced tomatoes
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4 teaspoons lime juice
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½ cup chopped fresh cilantro
