5 minutes
Prep Time
5 minutes
Cook Time
Number of Servings

What to do:

1. Put the ingredients in a blender. Blend well.

2. Sprinkle with nutmeg if you like.

3. Serve cold and enjoy!

Peach Smoothie

Low Fat

The ultimate summer drink, cool down and relax with this refreshing and tasty peach smoothie!

Nutrition Facts

What you will need:

  • 2 cups non-fat milk, or unsweetened almond milk
  • 1 cup of sliced fresh peaches
  • 1/2 tsp. lemon juice
  • 1 nutmeg, dash (optional)
  • 1 handful of ice (optional)