Prep Time
Cook Time
Number of Servings

What to do:

1. In a 9×9-inch dish, spread the hummus evenly. 

2. In a medium bowl, combine and mix together the Greek yogurt, lemon juice, extra virgin olive oil, garlic, dill, oregano, and salt and pepper. 

3. Layer it over the hummus. 

4. Top the yogurt evenly with cucumber, tomatoes, roasted red pepper, olives, feta cheese, sliced green onion, and a little fresh dill.

5. Drizzle lightly with extra virgin olive oil and top with cracked black pepper.

6. Serve with veggies, whole wheat crackers, and/or whole wheat pita. 

Bills Defense Dip (Greek Hummus Dip)

Gluten Free Vegetarian
Nutrition Facts

What you will need:

  • 3/4 cup plain hummus 
  • 1/2 cup non-fat Greek yogurt
  • 1 Tbsp. lemon juice
  • 1 Tbsp. extra virgin olive oil
  • 2 garlic cloves, pressed or minced
  • 2 tsp. fresh dill
  • 1/4 tsp. dried oregano
  • Pinch of salt and pepper 
  • 3/4 cup diced cucumber
  • 1/4 cup sliced cherry tomatoes
  • 1/4 cup jarred roasted red pepper, sliced
  • 3 Tbsp. sliced kalamata olives
  • 1/4 cup feta cheese crumbles
  • 2 green onion, sliced 
  • Fresh dill and/or oregano for garnish