15 minutes
Prep Time
60 minutes
Cook Time
Number of Servings

What to do:

1. Wash and prepare squash and apples

2. Cut squash lengthwise and spoon out innards, seeds. Dice into cubes.

3. Cut apples lengthwise and discard core with seeds. Dice into cubes.

*For extra fiber, keep peel on apples*

4.  Alternate layers of squash and apples in 8x8 inch pan; end with apples.

5. Sprinkle spices over top layer.

6. Cover with aluminum foil.

7. Bake at 350 degrees for 45-60 minutes, until squash is tender.

Apple Squash Casserole

Heart Healthy Low Fat Low Sodium Vegetarian

Just in time for the Fall, pair seasonal apples with squash for the most perfect side dish!

Nutrition Facts

What you will need:

  • 2 1/2 cups winter butternut squash, diced
  • 1 1/2 cups apples, diced
  • 1/2 tsp. nutmeg
  • 1 tsp. cinnamon