Healthy Options Buffalo - WNY's Healthy Dining Resource

	Meat and Seafood
	Peruvian Ceviche
	Fig and Rosemary Glazed Pork Chops
	Seared Scallops with Lemon Dill Vinaigrette
	Grilled Salmon with Blackberry-Ginger Balsamic Raisin Glaze
	Tangy Lemon Chicken Salad
	Chicken Provencal

	Vegetables & Sides
	Balsamic Grilled Beets
	Gazpacho
	Roasted Cauliflower Soup
	Apple Spice Quinoa Porridge
	Arugula Vichyssoise
	Roasted Yams and Kale
	Sweet and Savory Mushroom Satay
	Simple Grapefruit Salad
	Lemon Tabbouleh
	Tuscan Baked Beans

	Snacks & Dips
	Champagne Asparagus Pickles
	Garlic Parmesan Popcorn
	Lemon Herb Yogurt Spread
	Chipotle Roasted Pumpkin Seeds
	Peach and Pepper Salsa
	White Bean Hummus
	Rosemary Roasted Garlic
	Rachel's Tapenade

	*Sauces*
	Sweet and Spicy Balsamic Barbeque Sauce
	Winter Kale Pesto
	Chimichurri

	Desserts
	OIive Oil Cake
	Chocolate Balsamic Meringue
	Instant Lavender Peach Sorbet
	Balsamic Strawberries

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