10 minutes
Prep Time
40 minutes
Cook Time
8
Number of Servings

What to do:

  1. In a medium sauce pot, add olive oil and bring to high heat.
  2. Add ground turkey and stir to break apart.
  3. Add onions, carrots, and celery, and cook for 3-4 minutes or until turkey is brown.
  4. Add the zucchini and continue to cook for another 2-3 minutes.
  5. Add seasonings, tomato sauce, and diced tomatoes. Stir and mix well.
  6. Add frozen spinach and stir. Cook for another 5 minutes but longer if prefer.
  7. Cook noodles according to box instructions.
  8. Plate 1/2 cup cooked noodles topped with 1/2 cup sauce.
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Turkey and Veggie Bolognese

By: Stephen Forman

Join Chef Stephen to make a delightful family feast with this scrumptious penne bolognese pasta!

 

Nutrition Facts

What you will need:

  • 1 pound ground turkey
  • 1 cup mirepoix (carrot, onion and celery)
  • 1 zucchini, finely chopped
  • 1 cup frozen spinach
  • 1 Tbsp. garlic powder
  • 2 Tbsp. dried oregano
  • 1 Tbsp. thyme
  • 1 cup tomato sauce
  • 1 cup diced tomatoes
  • 2 Tbsp. olive oil
  • 1 box whole grain penne

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