30 minutes
Prep Time
6
Number of Servings

What to do:

1. Combine rice, cucumber, tomato, parsley, mint, green onions, olive oil, lemon juice, salt and pepper in large bowl.

2. Toss well and chill.

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Tabbouleh

Vegetarian

Mint and parsley pair with refreshing tomato and cucumber to make this Mediterranean dish one that is full of flavor!

Nutrition Facts

What you will need:

  • 3 cups cooked brown rice
  • 3/4 cup chopped cucumber
  • 3/4 cup chopped tomato
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint leaves
  • 1/4 cup sliced green onions
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1/4 tsp. salt
  • 1/4 tsp. freshly ground black pepper

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