5 minutes
Prep Time
20 minutes
Cook Time
Number of Servings

What to do:

1. In a large skillet over medium-high heat, saute onion in oil until soft, about 3 to 5 minutes.

2. Add corn and milk. Stir until mixed together.

3. Heat until just bubbly. Stir in cheese and serve when melted.

4. Refrigerate leftovers within 2 hours.

Skillet Corn Chowder


This easy skillet chowder sure to be a new favorite way to warm up. Feel free to use other fresh, frozen, or canned veggies you may have on hand, as well as your favorite seasonings!

Nutrition Facts

What you will need:

  • 1/2 small onion, diced
  • 2 tsp. vegetable oil
  • 1 can (15 ounces) cream style corn, low sodium
  • 2 cups nonfat milk
  • 1/2 cup low-fat shredded cheddar cheese (2 ounces)