Tue Sep 24th, 2019    6:00 pm - 8:00 pm
This month, look forward to menu dishes that feature some of our favorite Flavors of Fall. The class is all about incorporating autumn flavors into healthy option recipes- think in-season produce, warm spices, and hearty proteins. Learn how to put seasonal flavors on your dinner table!

A Menu for Fall-

Butternut Barley Risotto

Organic Arugula & Grilled Sweet Potato Salad

Butternut Squash Mini Muffins 



Fit n Fresh owner, Melissa Rakvica is a former teacher, who has turned her passion for all things food, into Western New York's first organic catering service. Her culinary credits range from preparing food at Wegmans, to teaching cooking classes and taking professional cooking classes.  Melissa is a self taught and experience based caterer, who is sure that her first book was a cook book.