Welcome to the Healthy Options at Home Cooking for Success Program! 

Two hundred select Buffalo families from our Soccer for Success program will have meal kits delievered to their homes. These include all ingredients needed to prepare a healthy recipe along with virtual cooking demonstrations once per week for four weeks. The kits also include the cost of the recipe, shopping lists for future use, resources on how to cook on a limited budget, and kitchen tools. 

Join in on the fun and try some new healthy recipes at home with your families!

 

 

 

 

 

 

 

 

 

  • Week 2 recipe is a flavorful and healthy dish Arroz Con Pollo brought to you by 
  • Shopping list and recipe  here 
 
 
 
 
 
 
 
 
 
 
 
 
  • Week 3 recipe is delivering the perfect amount of heat. This delicous Jamaican Jerk Chicken is a tropical treat. Not too hot and not too tame, you'll love the flavor of this tasty dish.
  • brought to you by 
  • Shopping list and recipe here. 
 
 
 
 
 
 
 
 
 
 
 
 
 
  • Week 4 recipe is Balanced Body's famous meal, the Mexican Bowl, a game changer! This is a fantastically simple yet flavorful dish that anyone can make in no time! Bright flavors that compliment other ingredients, your pocket book and your waistline!
  • brought to you by 
  • Shopping list and recipe here.
 
 
 
 
 
 
 
 
 
 
 
 
 
  • For Week 5 recipe let's make Personal "Flatout" Pizzas! Perfect for all of the picky eaters in your house and an easy way to sneak in veggies.
  • Brought to you by Bri Bartholomew, Independent Health Foundation Registered Dietitian.  
  • Shopping list and recipe here.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
For any questions or for further information please contact the Independent Health Foundation at foundation@independenthealth.com