In the world of nutrition and healthcare, it can be a challenge to determine if what you read and hear are facts or myths. As research continues to advance, and our community becomes more knowledgeable about what they are consuming, we are faced with these questions everyday.  

So how do you know what's a fact and what's a myth? We have decided to focus on some common nutritional and healthcare misconceptions and want to hear your thoughts- Fact or Myth? Check out this month's fact or myth question below!