Healthy Options Cooking Classes

Learn techniques from local restaurant chefs and sample the tasty results! 


 

 MAY 23rd

FEATURING | CHEF VINCENT


 

ONE SPOT LEFT!

Menu includes: 

Lime Chicken and Shrimp Kabobs
Lime Cilantro Rice
Texas Caviar

 

 

All Classes are $15.

Independent Health Members receive a $5 discount.

*No refunds or exchanges.


 

 

 

 

Featuring Chef Vincent from

  

 Menu includes: 

Lime Chicken and Shrimp Kabobs
Lime Cilantro Rice
Texas Caviar

 

 

 

Tuesday, May 23rd 

6:00-8:00PM

REGISTRATION OPEN

1 SPOT LEFT

 

 

 

  SPOTLIGHT CHEF

 

 

 Tuesday, September 12th

6:00-8:00PM

REGISTRATION OPENS 
AUGUST 14

 

 

 

 Featuring Chef Vincent from

  

Heart  Healthy Class!

 

Menu includes: 
Salmon with Kale-Quinoa Salad

 

 

  

Tuesday, September 19th 

6:00-8:00PM

REGISTRATION OPENS 
AUGUST 21

 

 

 

 

 SPOTLIGHT CHEF

 

  Tuesday, October 3rd

6:00-8:00PM

REGISTRATION OPENS 
SEPTEMBER 4

 

 

 

 Featuring Chef Vincent from

  

Vegetarian Class!  

 

Menu includes: 
Butternut Squash Ravioli 
with Spinach Pesto

 

 

Tuesday, October 24th

6:00-8:00PM

REGISTRATION OPENS 
SEPTEMBER 18

 

 

 

 

 SPOTLIGHT CHEF

 

 Tuesday, November 7th

6:00-8:00PM

REGISTRATION OPENS 
OCTOBER 9

 

 

 

 Featuring Chef Vincent from

  

Healthy Holiday Class!  

 

Menu includes: 
Sweet Potato Stacks
Grapefruit, endive and arugula salad
Farro Stuffing 


 

 


Tuesday, November 14th

6:00-8:00PM

REGISTRATION OPENS 
OCTOBER 16

 

 

 

 

 SPOTLIGHT CHEF

 

 Tuesday, January 9th

6:00-8:00PM

REGISTRATION OPENS 
DECEMBER 11

 

 

 

  Featuring Chef Vincent from

  

Diabetes Management Class!  

 

Menu includes: 
Stuffed poached chicken
Tomato, cucumber, farro salad

 

 

 

 

 Tuesday, January 30th 

6:00-8:00PM

REGISTRATION OPENS 
DECEMBER 18

 

 

 

 

 SPOTLIGHT CHEF

 

 Tuesday, February 6th

6:00-8:00PM

REGISTRATION OPENS 
JANUARY 8

 

 

 

 Featuring Chef Vincent from

  

Healthy Breakfast Class!  

 

Menu includes: 
Honey, almond chia granola
Eggs in purgatory 

 

 

Tuesday, February 27th

6:00-8:00PM

REGISTRATION OPENS 
JANUARY 29