• 1 cup tomato pasta sauce
• 1 lb. chicken breast cut (or pounded into 1/2-inch thick slices)
• 1/4 tsp. salt 
• 1/4 tsp. pepper
• 1 package frozen spinach, thawed and drained, or 4 cups fresh spinach leaves
• 3/4 cup shredded low-fat mozzarella cheese

1. Preheat oven to 350 degrees F.

2. Pour ½ cup of pasta sauce in a large baking dish. Sprinkle salt and pepper over chicken and add to the dish. Top with remaining ½ cup of pasta sauce, spinach and mozzarella.

3. Bake for 30 to 40 minutes until chicken is no longer pink inside and cheese begins to turn brown.