Alice's Kitchen
Anderson's
Applebees
Ashanti's (Gifty's Steak House)
Apple's Deli Catering
Asa Ransom House
Au Bon Pain
Ava Cado's
Avanti Italian Grill
Bing's Restaurant
Bistro 300
Burrito Bay
BW's Barbeque
Cafe in the Square
Cameo's Restaurant
Cammarata's
Campus Cafe
Caribbean Experience
Carmine's Restaurant
Cecelia's Restaurant
Center Street Smokehouse
Charlie the Butcher
Chester's Pub and Grill
Clarence Center Coffee Co. & Cafe
Cousin Vinny's Dog House
Craftsmen Cafe
Curly's Bar Grill
Cup of Joe's Restaurant
Danny's Restaurant
Dave & Buster's
The Dock at the Bay
Donnie's Smoke House
Ed's Clam Shack
Eddie Ryan's
EM Chrusciki Bakery
Fanny's Restaurant
Fat Bob's Smokehouse
Fiamma Steak
Forestville Grill Bar Bakery
Garris BBQ
The Grapevine Restaurant
Hamlin House
Il Fiorentino Restaurant
J.P. Bullfeathers
Jack Astor's
Joe's Deli
Just Pizza
Kabab & Curry
Lafayette Tap Room
La Marina Restaurant
La Tolteca
Louie's Hot Dogs
May Jen
Merchant Street Smokehouse
Mike's Subs in Kenmore
Mister Pizza
Mobay's Restaurant
Ms. Goodies
Niagara Cafe
Nick Charlaps Ice Cream
Orazio's
Panaro's Restaurant
Park Avenue Grille
Pizza Plant Italian Pub
Polish Villa
Premier Gourmet
Prima Pizza
Quiznos Sub
Red Coach Inn
Red Mill Inn
Red Osier
Red Pepper
Ripa's Restaurant & Banquet Room
Root Five Waterfront Restaurant
Scharf's
Shannon Pub
Spicy Thai
St. Angelo's Restaurant
Subway
Suzz Cafe
Sweet Tooth
Swiss Chalet
Tandoori's Royal Indian Cuisine
The Basket Factory
The Bavarian Nut Company
The Fireside Inn
The Grill @ The Dome
The Steer Restaurant
Tully's Good Times
Uncle Joe's Restaurant
Valley Inn Restaurant and Catering Service
Village Desserts
Wendy's
Zebb's Deluxe Grill and Bar
UNCLE JOE'S RESTAURANT
4869 Southwestern Boulevard
Hamburg, NY 14075
(716) 648-7154

PRICE RANGE GUIDE (PR)
$0-5.99 $6-10.99 $11-20.99 $21-30.99 $31+

Main Meal Total
Cal.
Total
Fat
% Cal.
Fat
Sat.
Fat
% Cal.
Sat. Fat
Chol. Sodium PR
Hot Cereal 150 3 17% <1> 3% 0 0
Frosted Mini-Wheats (with skim milk) 521 1 2% <1> 1% 24 643
Corn Flakes (with skim milk) 162 1 6% <1> 2% 5 271
Bran Flakes (with skim milk) 149 1 5% <1> 2% 5 278
Raisin Bran (with skim milk) 179 1 5% <1> 1% 5 304
Veggie Burger 233 5 18% 2 8% 20 819*
Boneless Skinless Chicken Breast (with plain baked potato) 337 2 6% <1> 1% 99 122
Broiled Fish Dinner cooked with lemon juice and paprika 291 3 25% <1> 0% 125 179
Chef Salad 40 <1> 9% <1> 1% 0 549
Chicken 'N Salad 227 2 9% <1> 2% 99 660
Two eggs and toast 163 2 11% <1> 3% 0 379
   
Other Options  
V8 31 0 0% 0 0% 0 388
Apple Juice 74 <1> 1% 0 21% 0 3
Orange Juice 69 0 0% 0 0% 0 0
Grapefruit Juice 62 <1> 2% 0 0% 0 10
Grapefruit 39 <1> 2% <1> 0% 0 0
* Healthy Options recommends that the daily maximum intake of sodium be 2400 mg or less.
Healthy Options is sponsored by Roche Diagnostics