Alice's Kitchen Anderson's Applebees Ashanti's (Gifty's Steak House) Apple's Deli Catering Asa Ransom House Au Bon Pain Ava Cado's Avanti Italian Grill Bing's Restaurant Bistro 300 Burrito Bay BW's Barbeque Cafe in the Square Cameo's Restaurant Cammarata's Campus Cafe Caribbean Experience Carmine's Restaurant Cecelia's Restaurant Center Street Smokehouse Charlie the Butcher Chester's Pub and Grill Clarence Center Coffee Co. & Cafe Cousin Vinny's Dog House Craftsmen Cafe Curly's Bar Grill Cup of Joe's Restaurant Danny's Restaurant Dave & Buster's The Dock at the Bay Donnie's Smoke House Ed's Clam Shack Eddie Ryan's EM Chrusciki Bakery Fanny's Restaurant Fat Bob's Smokehouse Fiamma Steak Filippo's Ristorante Italiano Forestville Grill Bar Bakery Garris BBQ The Grapevine Restaurant Hamlin House Il Fiorentino Restaurant J.P. Bullfeathers Jack Astor's Joe's Deli Just Pizza Kabab & Curry Lafayette Tap Room La Marina Restaurant La Tolteca Louie's Hot Dogs May Jen Merchant Street Smokehouse Mike's Subs in Kenmore Mister Pizza Mobay's Restaurant Ms. Goodies Niagara Cafe Nick Charlaps Ice Cream Orazio's Panaro's Restaurant Park Avenue Grille Pizza Plant Italian Pub Polish Villa Premier Gourmet Prima Pizza Quiznos Sub Red Coach Inn Red Mill Inn Red Osier Red Pepper Ripa's Restaurant & Banquet Room Root Five Waterfront Restaurant Scharf's Shannon Pub Spicy Thai St. Angelo's Restaurant Subway Suzz Cafe Sweet Tooth Swiss Chalet Tandoori's Royal Indian Cuisine The Basket Factory The Bavarian Nut Company The Fireside Inn The Grill @ The Dome The Steer Restaurant Tully's Good Times Uncle Joe's Restaurant Valley Inn Restaurant and Catering Service Village Desserts Wendy's Zebb's Deluxe Grill and Bar TANDOORI'S ROYAL INDIAN CUISINE 7740 Transit Road Williamsville, NY 14221 (716) 632-1112 PRICE RANGE GUIDE (PR) $0-5.99 $6-10.99 $11-20.99 $21-30.99 $31+ Main Meal Total Cal. Total Fat % Cal. Fat Sat. Fat % Cal. Sat. Fat Chol. Sodium PR Chick Pea Curry (ask for healthy version) 164 6 30% <1> 4% 0 235 Aloo Gobi (ask for healthy version) 88 3 27% <1> 4% 0 20 Chicken Tikka (ask for healthy version) 185 6 29% 1 5% 77 115 Kadai Mushrooms (ask for healthy version) 309 12 30% 2 4% 0 1220* Lentils (ask for healthy version) 111 4 29% <1> 4% 0 472 Masala Aloo (ask for healthy version) 133 4 29% <1> 4% 0 240 Kadai Sabz Bahar 32 <1> 9% <1> 1% 0 53 Tomatar Pulav 339 6 16% 1 3% 0 110 Chicken with Spinach 241 3 10% <1> 3% 105** 209 Hyderabadi Biryani 713 16 20% 7 9% 104** 191 Half Tandoori Chicken 111 3 22% <1> 6% 43 118 Saag Chana 296 5 13% <1> 2% 0 294 * Healthy Options recommends that the daily maximum intake of sodium be 2400 mg or less. ** Healthy Options recommends that the daily maximum intake of cholesterol be 300 mg or less.

Home| Mission Statement | Restaurant Guide | Dining Tips | Calorie Counter | Survey | Contact Us

© 2007 - Independent Health Foundation