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Through the courtesy of NutritionData.com, you have a valuable tool available to generate nutrition facts and to provide simplified nutritional analyses for all foods and recipes. The Calorie Counter tells you what's good and bad about the foods you eat, and helps you select foods that best meet your dietary needs. By clicking on the link below, you will be taken to NutritionData.com where you can get detailed information so you can make heart healthy choices when dining out or cooking from home. Once on the NutritionData.com home page, use the drop down menu to select a particular food you want to analyze or type the name of the food item and search.
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